Vilgain Essential Amino Acids 150 Caps

Vilgain Essential Amino Acids 150 Caps

EAA ⁠–⁠ support regeneration and muscle growth, a dose of 9 essential amino acids in 5 capsules

Full spectrum of essential amino acids 💪

Essential amino acids are substances that the body can't make on its own, so they need to be supplied - either through diet or supplements. They are crucial for protein synthesis, cell regeneration and proper body function. The recommended dosage is 1/2 dose 30‑60 minutes before training, 2/2 doses 30 minutes after training.

EAAs are more effective than BCAAs in muscle synthesis 📈

According to recent research, BCAAs alone are not nearly as effective at building muscle as the fitness industry tries to promote [3]. Additionally, some studies suggest that BCAAs may have a negative effect on insulin resistance [4], while EAAs show no similar negatives [5].

Ingredients:
Mixture of essential amino acids (L‑leucine, L‑valine, L‑lysine, L‑phenylalanine, L‑threonine, L‑isoleucine, L‑histidine, L‑methionine, L‑tryptophan), emulsifier: sunflower lecithin, HPMC (hydroxypropyl methylcellulose) capsules.

How To Use:

5 capsules per day - take with sufficent water (Ideally divide the dose into 2).

30‑60 minutes before training and the other half within 30 minutes after training.

Alternatively take the full dose before or after training.