Skip to product information
Trained By JP Cream Of Rice - Cream of Rice Powder
1/35

Trained By JP Cream Of Rice

Sale price  £13.99 Regular price  £16.99
Free Delivery When You Spend £100
00
Hours
00
Mins
00
Secs
FOR SAME DAY DISPATCH
  • Fast, easy-to-digest carbohydrates to power tough sessions and steady your energy.
  • Prep-friendly sweet flavours that make sticking to your plan feel like a treat, not a chore.
  • Low-fat, macro-friendly base you can customise with whey, fruit, or nut butter.
  • Finely milled for a smooth, creamy texture that mixes quickly without clumps.
  • Versatile fuel: ideal for breakfast, pre-workout priming, or post-workout recovery.

Trained By JP Cream Of Rice

Turn your carbs into something you’ll actually look forward to. Trained By JP Cream Of Rice delivers a premium, finely milled rice cereal designed for athletes who need reliable, easy-on-the-stomach fuel through prep, offseason, or any training phase. If plain rice feels repetitive, this deliciously flavoured cream of rice gives you the same clean carbohydrate support—just in a smoother, more satisfying bowl that fits seamlessly into your macros.

Why you’ll love it

When you’re dieting hard or pushing for performance, consistency is everything. Cream Of Rice from Trained By JP offers a quick, comforting, and crave-worthy way to hit your carb targets without derailing your plan. Expect a silky texture, great taste, and a bowl that keeps you on track—morning, noon, or night.

What it does for your routine

  • Supports training: A dependable carbohydrate source to fuel workouts and replenish after.
  • Gentle on digestion: Finely milled rice for a smooth, easy-to-tolerate option when appetite is low.
  • Fits your macros: Naturally low in fat and simple to portion for any goal—cutting, maintenance, or bulking.
  • Flavour you’ll stick to: Enjoy a sweet, satisfying bowl that makes dietary adherence easier.

How to enjoy

Make it your way in minutes. Simply add water or milk alternative and heat, or prepare with hot water and stir until creamy. Dial in your thickness to taste, then customise with your favourite additions—whey or isolate for extra protein, cinnamon and berries for a breakfast bowl, or a drizzle of nut butter for a more indulgent meal.

Perfect for

  • Pre-workout: Smooth, easy carbs to prime your session.
  • Post-workout: A comforting way to refuel alongside your protein.
  • Anytime meals: A tasty, reliable staple that keeps your plan simple.

Choose Trained By JP Cream Of Rice when you want clean carbs that taste great, mix easily, and help you stay consistent—day in, day out.

Protein 1.7g g
0%
RDI
Fat 0.1g g
0%
RDI
Salt 0 g
0%
RDI
Carbs 19.3g g
0%
RDI
Values per serving
Please note that this information may be subject to change.
For the most accurate and up-to-date details, please refer to the product packaging.

Serving Size

25g

Expiry

2kg / Apple Pie 31-01-2027
2kg / Blueberry Muffin 28-02-2027
2kg / Cherry Bakewell 31-01-2027
2kg / Choc Banana 30-11-2026
2kg / Choc Orange 31-01-2027
2kg / Chocolate Fudge 30-06-2027
2kg / Chocolate Hazelnut 31-05-2027
2kg / Maple Syrup 30-11-2026
2kg / Strawberries & Cream 31-01-2027
2kg / Triple Chocolate 31-05-2027
2kg / White Chocolate & Coconut 28-02-2027

Barcodes

2kg / Apple Pie 703818267244
2kg / Banoffee 792816789711
2kg / Birthday Cake 604565551870
2kg / Blueberry Muffin 792816789704
2kg / Cherry Bakewell 634114065626
2kg / Choc Banana 703818267251
2kg / Choc Orange 703818267206
2kg / Chocolate Fudge 634114058833
2kg / Chocolate Hazelnut 634114058826
2kg / Chocolate Peanut Butter Cup 604565551863
2kg / Cookies & Ceam 792816789698
2kg / Custard Cream 703818267213
2kg / Lemon Meringue 703818267220
2kg / Maple Syrup 634114054040
2kg / Salted Caramel 634114054330
2kg / Strawberries & Cream 703818267237
2kg / Triple Chocolate 634114054057
2kg / Vanilla 634114058840
2kg / White Chocolate & Coconut 634114065633

Directions

1 serving (25g) to be mixed with the desired amount of boiling water and cooked to desired consistency. Alternatively it can be cooked in the microwave. When stuck for time, it can be conveniently mixed with water in a shaker bottle and consumed.

Warnings

Do not use if you are under 16 years of age, pregnant or nursing. Consult your physician before use if you have a medical condition or are taking any prescription medication. Warning of choking can be given for people with swallowing difficulties or when ingesting with inadequate fluid intake. Drink plenty of water to ensure product reaches stomach.

Ingredients

  • Energy
  • Fat
  • Carbohydrates
  • Protein
  • Sodium Other ingredients:Rice Flour
  • Flavouring
  • Salt
  • Colouring (Beta Carotene)
  • Sweetener (Sucralose). Please Note: Nutritional facts and ingredients may vary slightly between flavours.

Why Shop With Us?

Experience the difference with our premium service and quality products

EASY TO NAVIGATE

Clear product details so you know exactly what you are getting

Next Day Shipping

Order before 3pm and it could be with you in as little as 24 hours

Fully tracked

With delivery windows so you know when and where your parcel will be delivered

Top Brands

Shop from the best in Gym Supplementation to give you the edge.

Related products

Customer Reviews

Be the first to write a review
0%
(0)
0%
(0)
0%
(0)
0%
(0)
0%
(0)

Shop by collection

New Arrivals
New Arrivals

New Arrivals

Best Sellers
Best Sellers

Best Sellers

Protein
Protein

Protein

Pre-Workout
Pre-Workout

Pre-Workout

Best Sellers

View all
Conteh Sports Hydra Flow

Conteh Sports Hydra Flow

Regular price  £29.99 GBP Sale price  £20.99 GBP
Sale price  £20.99 GBP Regular price  £29.99 GBP
Gorillalpha Ibiza Juice

Gorillalpha Ibiza Juice

£30.49 GBP
£30.49 GBP

480g

Conteh Sports Pre Shred Capsules

Conteh Sports Pre Shred Capsules

Regular price  £29.99 GBP Sale price  £19.99 GBP
Sale price  £19.99 GBP Regular price  £29.99 GBP
Vitamin Well Recover

Vitamin Well Recover

Regular price  £22.99 GBP Sale price  £21.49 GBP
Sale price  £21.49 GBP Regular price  £22.99 GBP

500ml

Mutant Whey

Mutant Whey

Regular price  £29.99 GBP Sale price  £24.49 GBP
Sale price  £24.49 GBP Regular price  £29.99 GBP

4.54kg

10X Athletic EAA

10X Athletic EAA

Regular price  £32.49 GBP Sale price  £30.49 GBP
Sale price  £30.49 GBP Regular price  £32.49 GBP

450g

Per4m EAA XTRA

Per4m EAA XTRA

Regular price  £22.49 GBP Sale price  £20.99 GBP
Sale price  £20.99 GBP Regular price  £22.49 GBP
Mutant Mass Extreme 2500

Mutant Mass Extreme 2500

Regular price  £33.99 GBP Sale price  £23.99 GBP
Sale price  £23.99 GBP Regular price  £33.99 GBP

5.45kg

My Gym Supplements Reviews & BUying Advice

Latest from Inside the Scoop

Breaking down what’s in your supplements and why it matters