Rich Piana 5% Nutrition Real Carbs 1248g

• Clean, whole-food carbohydrate support for steady, sustained energy throughout the day
• Ideal for pre-, intra-, or post‑workout to help replenish glycogen and keep performance on point
• Convenient carb solution when you can’t sit down for a full meal
• Smooth-mixing powder that’s easy on routine and versatile in shakes, oats, or yoghurt
• From 5% Nutrition by Rich Piana—made for athletes who train hard and fuel smarter

Rich Piana 5% Nutrition Real Carbs 1248g

Real food. Real fuel. Real results. If your schedule is stacked but your goals are bigger, Rich Piana 5% Nutrition Real Carbs gives you a fast, convenient way to get quality carbohydrates without reaching for sugary drinks or skipping meals. Built for lifters, endurance athletes, and anyone who trains with intent, this whole-food carbohydrate powder delivers the kind of steady energy that keeps you pushing from the first rep to the last.

Why choose Real Carbs?

Rich Piana believed in fuelling with real foods—especially carbs that support tough training and recovery. Real Carbs captures that philosophy in a practical, great-tasting powder you can use any time. It’s a smarter carb source to top up energy, support performance, and help restore muscle glycogen after hard sessions—without the crash associated with simple sugars.

Built for busy athletes

Work, travel, and life can make it hard to prep multiple carb‑focused meals. Real Carbs bridges the gap. Stir it into your protein shake, blend it in a smoothie, or add to your oats for a meal‑prep friendly carb boost that fits your plan—not the other way around.

How to use

• Pre-workout: Add to your shake 30–60 minutes before training for sustained energy.
• Intra-workout: Sip during longer or high‑volume sessions to keep performance consistent.
• Post-workout: Pair with a quality protein to help replenish glycogen.
• Between meals: Use as a convenient carb source to hit daily macros.

What makes it different

• Whole‑food approach: Focused on real-food carbs athletes trust for consistent fuel.
• Versatile and stackable: Mixes easily with whey, EAAs, or your favourite shake.
• Designed for serious training: From the 5% Nutrition line, created to power high-output athletes.