MyProtein L-Glutamine

There are a bunch of suplements that guides out there suggest and this is one of them.

Please make sure to check benefits of glutamine before purchase so you know if you need it.

After starting to use Glutamine suplement after the workout and right before sleep, I no longer have any pain. The muscles are ofcourse weak and can't be strained while repairing but the process seems to be faster and without pain.

Pros:

* Tasteless

* Mixes very easy with no bits (not even a bit)

* Benefits are very evident.

* Includes little scoop

Cons:

Not a big deal but reseal mechanism could be better.

Images include:

Scoop next to typical teaspoon

Bag next to 700ml shaker for comparison.

~200ml with 1.5 scoops (recommended dose) mixed for 30 sec showing no remaining lumps.

I have tried to find a great L-Glutamine product here in the Uk as it helps with my celiacs disease issues & kept having issues until I found this! Starch fillers minimum so maximises the product! This brands Glutamine and Theanine products are fantastic! Will be switching over permanently

All good

Good quality product, lasts well in my cupboard and used regularly to help heal my gut lining! No taste really when mixed in drink.

Not sure of any actual changes in looks or performance.

Good price and it does work. However, it does have a slight sour taste ( might be annoying for someone who is sensitive to certain tastes)

Good quality, better than the flavoured versions I'd imagine (as you're getting 100% L Glutamine with this, as opposed to 87% plus flavourings etc). It does have a taste to it but nothing to make you regret buying it, as I'm sure you'll be using it for a specific purpose in mind. Value for money too, as other brands (which I won't mention) are charging at least 5x the price.

I purchased it to help heal my potentially leaky gut. If taking greater doses than the recommended intake, you may experience some dizziness or change in digestive habits (only for first few days). My advice would be to slowly increase your dosage, if you are doing this, and then slowly decrease it. I think it has helped with my digestion issues, though it's fair to say I did a lot of work on my diet prior to this... so this is no one-time quick fix for leaky gut! But it may be worth taking this regularly, in smaller doses, thereafter, which I failed to do. My leaky gut still seems to be there but to a much lesser extent.

After reading of the benefits of L-Glutamine I opted for this My Protein version and its a game changer. Has made all the difference. Good value with the volume you get for the price and as I am placing it in juice I find it good being unflavoured and so easy to drink.

great value