
Why PER4M Meal Replacement Shakes Fit Busy Lifestyles
Discover why PER4M Meal Replacement Shakes are perfect for busy lifestyles. Learn about their flavor, mixability, and...
Read moreBreak plateaus and unlock your strongest lifts with DY Nutrition Creatine Monohydrate. Trusted by gym-goers and athletes across the UK, this pure, unflavoured creatine monohydrate delivers a full 5g per serving to top up your muscle creatine stores. The result? More available energy for short, high-intensity efforts—so you can squeeze out extra reps, sprint harder, and recover quicker between sets.
Creatine helps your body rapidly regenerate ATP—the immediate fuel your muscles use during intense exercise. When your phosphocreatine stores are saturated, you’re primed for stronger lifts, powerful sprints, and consistently better performance in the gym. DY Nutrition’s single-ingredient formula keeps it simple and effective: no flavours, no fillers—just results.
Perfect for strength athletes, bodybuilders, CrossFitters, team sport players, and anyone chasing new PBs. If your training involves explosive effort—think heavy squats, deadlifts, HIIT, or short sprints—adding creatine can help you perform at your best.
Mix one scoop into water, a protein shake, or your favourite beverage. Consistency is key—take 5g daily to maintain saturation. See the Recommended Use below for exact guidance. Pro tip: Pair with your post-workout shake for effortless routine and compliance.
Backed by decades of bodybuilding know-how, DY Nutrition Creatine Monohydrate offers a clean, dependable formula with outstanding value and zero compromise on quality. It’s easy to mix, gentle on taste, and designed for real-world performance improvements you can feel in the gym.
Amount Per 100g |
Amount Per Serving |
%RI* | |
---|---|---|---|
Creatine Monohydrate | 100000 mg | 5000 mg | |
Of which creatine | 87920 mg | 4396 mg |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
INGREDIENTS: Creatine Monohydrate (Of which creatine)
RECOMMENDED USE: As a food supplement, mix 1 serving (5g) Creatine monohydrate with 250 ml of cold water following your workout. For best results, take pre- and post-workout.
WARNINGS: Keep out of reach of children. Food supplements do not replace a balanced diet and healthy lifestyle. Do not exceed the recommended dosage! Store bottle tightly closed between 5-30 °C (41-86 °F). Keep away from direct heat, moisture and sunlight. Do not store for more than 6 months after opening.
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