Conteh Sports Cream of Rice

• Stomach-friendly, fast-digesting carbs that fuel hard training without the bloat
• Ready in minutes—enjoy hot and creamy or blend into shakes for instant energy
• Ideal before or after workouts to help top up glycogen and keep performance high
• Big value: 2kg bag delivers 80 convenient servings for daily use
• Versatile base—pair with whey, fruit or nut butter to match your goals and macros

Conteh Sports Cream of Rice 2kg – Clean, Quick Carbs For Training Days

Heavy meals slowing you down? Level up your pre- and post-workout nutrition with Conteh Sports Cream of Rice—a smooth, easy-on-the-stomach rice cereal designed for athletes who want reliable energy without the sluggish feel. It cooks up into a silky bowl or blends effortlessly into a shake, giving you a steady stream of fast-acting carbohydrates exactly when you need them.

Available in four crave-worthy flavours and packed into a generous 2kg bag (80 servings), this is the everyday carb source that fits any phase—cutting, performance blocks, or massing. From early-morning sessions to late-night lifts, Cream of Rice helps you stay consistent with carbs so you can stay consistent with results.

Why athletes choose Conteh Sports Cream of Rice

• Light, clean energy: Rice-based carbs are naturally gentle and quick to digest, making them perfect when training close to mealtime.
• Performance-focused fuel: Support pre-workout energy and post-workout glycogen top-ups to keep intensity high session after session.
• Mix your way: Enjoy hot like porridge or blend into protein for a more substantial shake—no lumps, no fuss.
• Dial in your macros: Build the meal you need—add whey or clear protein, fruit, honey or nut butter to hit your targets.
• Outstanding value: 80 servings in every 2kg bag means dependable carbs on hand for weeks.

How to use

• Hot bowl: Stir a serving with hot water or warm milk until creamy. Top with berries, cinnamon or a drizzle of honey.
• Protein shake upgrade: Blend a serving into your whey or clear protein for a thicker, more satisfying shake.
• Anytime fuel: Use pre-workout when you need energy that sits light, or post-workout to help replenish carbs after tough sessions.

Who it’s for

• Gym-goers and physique athletes who need a consistent pre- or post-workout carb source
• Endurance athletes looking to carb-load or refuel efficiently
• Anyone who prefers a smooth, easy-to-digest alternative to heavier oats or big meals

Flavour, texture and convenience

Expect a silky, porridge-style texture that’s easy to eat even when appetite is low. With four delicious flavours to rotate, it’s a simple way to keep carbs enjoyable—at home, at work or in the gym kitchen.

Make every session count

Whether you’re chasing PBs or staying consistent in a busy week, Conteh Sports Cream of Rice gives you dependable, quick-digesting carbohydrates that won’t weigh you down. Smart fuelling made simple.

Brand: Conteh Sports | Product: Cream of Rice | Size: 2kg | Servings: 80 | EAN: 741049591783