CNP Cream of Rice
- Clean, fast-acting rice carbohydrates that deliver reliable training energy without the heaviness.
- Silky, lump-free mixing for creamy porridge, thick shakes, yoghurt bowls and carb-loaded bakes.
- Macro-friendly: low fat and low sugar so you can dial carbs up or down with precision.
- Enhanced with amylase and chromium picolinate to support efficient carbohydrate use and normal macronutrient metabolism.
- Ideal pre or post-workout to help top up glycogen and support recovery-focused nutrition.
CNP Cream of Rice – Your Smooth, Stomach-Friendly Carb Base
Meet the carb source that works as hard as you do. CNP Cream of Rice is a premium instant rice cereal designed for athletes who want fast, dependable fuel that’s easy on digestion and effortless to use. Whether you need quick pre-session energy, a post-workout carb hit to support replenishment, or a versatile base for high-carb meals, this is the clean, consistent choice that helps you stay on track.
Fuel that feels light, performs heavy
When heavy meals or oats sit in your stomach, training suffers. CNP Cream of Rice delivers smooth, easily-digesting carbohydrates that mix into a creamy bowl or blend seamlessly with your favourite protein. It’s fortified with amylase (a carbohydrate-digesting enzyme) for comfortable uptake, plus chromium picolinate, which contributes to normal macronutrient metabolism and the maintenance of normal blood glucose levels—ideal for structured performance nutrition.
Precision carbs for every goal
Cutting, bulking or maintaining, this carb source fits. With a low fat, low sugar profile, it’s simple to scale your carbohydrate intake by the scoop and keep the rest of your macros locked in. Pair it with whey, casein or clear protein for an easy pre- or post-workout combo, or build high-carb meals for demanding training days.
Endlessly versatile (and actually delicious)
Create your perfect bowl: cook into a warm, creamy porridge and top with fruit, nut butter or dark chocolate; blend into thick shakes and smoothies; or fold into bakes for an on-the-go carb boost. Choose from crave-worthy flavours like Biscuit Spread, Sticky Toffee Pudding and Vanilla Custard Creams—so you’ll look forward to hitting your targets.
Who is it for?
- Gym-goers, bodybuilders and endurance athletes who want a dependable pre- or post-workout carb that sits light.
- Anyone who prefers stomach-friendly fuel close to training.
- Meal preppers seeking a versatile carb base for bowls, shakes and recipes.
How to use it
- Pre-workout: Mix with water for a clean carb meal that powers performance.
- Post-workout: Pair with your go-to protein to help replenish carbohydrates after training.
- Anytime: Cook into a creamy bowl and customise with your favourite toppings.
The performance advantage
Reliable carbs. Smooth texture. Smart formula. Keep CNP Cream of Rice in your stack for training days, busy mornings and every time you need energy without compromise.
Ingredients
Nutrition Facts
Nutrition Facts
| Amount Per 100g |
Amount Per Serving |
%RI* | |
|---|---|---|---|
| Energy | 1376 kJ / 324 kcal | 344 kJ / 81 kcal | |
| Fat | 0.8 g | 0.2 g | |
| of which saturates | 0 g | 0 g | |
| Carbohydrate | 72 g | 18 g | |
| of which sugars | 1.2 g | 0.3 g | |
| Protein | 6.4 g | 1.6 g | |
| Salt | 1 g | 0.25 g | |
| Amylase | 90 mg | 22.5 mg | |
| Chromium (as Chromium Picolinate) | 40 µg | 10 µg | 25% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Expiry
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