BSN True Mass All-In-One Gainer

• Pack on quality size fast with 620 kcal, 55 g protein and 80 g carbs per serving — your all-in-one bulking shake.
• Train harder and bounce back quicker thanks to 3 g Creatine and 3 g L-Glutamine supporting performance and recovery.
• Round-the-clock muscle support from a premium blend of fast and slow-release proteins (whey + casein).
• Sustained energy for intense sessions and mass-building phases with complex carbohydrates and added nutrients.
• Crave-worthy chocolate taste, smooth mixability and 25 convenient servings for everyday gains.

Build size you can feel — without juggling multiple tubs

When you’re trying to add serious mass, under-eating can stall your progress. BSN True Mass All-In-One Gainer (Chocolate) solves the “calorie gap” in one delicious shake. Each serving delivers a powerhouse combo of 55 g protein, 80 g carbohydrates and a robust 620 kcal to help you hit a surplus and fuel growth — no guesswork, no complicated stacks.

Why this all-in-one gainer hits different

• Complete mass formula: Protein, carbs, 3 g Creatine, 3 g L-Glutamine, Taurine and a spectrum of vitamins and minerals — built to support performance, recovery and everyday nutrition.
• Smart protein matrix: Whey concentrate, whey isolate and micellar casein combine for rapid and sustained amino delivery to support muscle repair and maintenance throughout the day.
• Steady training energy: The carbohydrate blend helps replenish glycogen and power high-intensity sessions, making it ideal post-workout or between meals.
• Better utilisation: Includes black pepper extract, a popular addition in sports nutrition formulas.
• Great taste, easy routine: Rich chocolate flavour, smooth mixability and 25 servings per container make consistent bulking effortless.

Who is BSN True Mass All-In-One Gainer for?

Hard gainers, athletes in a bulking phase, and busy lifters who need a fast, reliable way to increase daily calories without sacrificing quality. Use it to support strength cycles, muscle-building programmes or any training plan where recovery and consistent calorie intake are key.

Directions for Use

To use, simply mix 3 heaped scoops (168g) in 600 ml of cold water. For optimal results, consume one serving immediately post-exercise or between meals to maximize your nutrition intake.