Applied Nutrition Pump 3G Zero

Name: Applied Nutrition Pump 3G Zero
Rating: 4.75 (16 reviews)

£21.99

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Powerful pumps without caffeine: experience fuller, harder-looking muscles and better vascularity with a true stimulant-free pre-workout.
Train any time, sleep better: zero jitters and no post-workout crash make it perfect for evening or late-night sessions.
Endurance and focus you can feel: performance-backed ingredients support sustained effort, concentration, and consistency in every set.
Beat tiredness and stay motivated: Vitamin B12 and B3 help reduce fatigue so you can push through longer workouts.
Halal certified and athlete tested: a trustworthy formula that fits your goals and your lifestyle.

Applied Nutrition Pump 3G Zero – Stim-Free Pump Pre-Workout

Chase your best session without the caffeine. Applied Nutrition Pump 3G Zero is a premium, stimulant-free pre-workout designed to boost blood flow, dial in your focus, and keep endurance high—without the jitters or sleepless nights. Whether you love late-night lifting, you’re cycling off stimulants, or you want a clean stackable pump formula, Pump 3G Zero delivers the performance you’re after.

Why athletes choose Pump 3G Zero

Advanced pump matrix: Citrulline Malate and AAKG support nitric oxide production for a noticeable surge in blood flow and muscle fullness.
Performance you can sustain: Beta-alanine and creatine monohydrate help you push through high-intensity sets and grind out extra reps.
Stay switched on: Tyrosine and taurine support mental clarity and mind–muscle connection so every rep counts.
Absorption support: BioPerine complements the formula so you get the most from every scoop.
Lifestyle-friendly: Halal certified and tested for athletes for added confidence in quality and compliance.

Who is it for?

If you want skin-stretching pumps, steady focus, and reliable training performance without stimulants, Pump 3G Zero is for you. It’s ideal for late sessions, rest days from caffeine, or stacking alongside a low-stim or coffee-based routine.

How it helps you train harder

By supporting nitric oxide levels and muscular energy systems, this stim-free blend helps drive more nutrient-rich blood to working muscles while backing up repeated efforts under the bar. The result? Better pumps, better focus, and a more productive session—any time of day.

Ingredients

Ingredients:
Vitamin B3, Vitamin B12, Citrulline Malate 2:1, AAKG, Creatine Monohydrate, Beta-alanine, Taurine, L-Tyrosine, BioPerine

Recommended Use

Recommended Use: Mix 2 scoops (15g) with 200ml of cold water 30 minutes prior to exercise and consume immediately. Scoops are estimate only; weighing scales are recommended.

Warnings

Warnings: Check with a qualified health professional before using this product if you are under the age of 18, pregnant or nursing a baby, or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s). Not to be used as a substitute for a varied diet and healthy lifestyle. Store this product in a cool, dry place, away from children. Do not exceed suggested use.

More Info

Unit type: Powder
Net weight: 455 g
Product EAN: 5056555204986
Product ID (SKU): P47640
Country of origin: United Kingdom

Serving Size

15g

Expiry

375g / Fruit Burst 30-06-2028

Barcodes

375g / Fruit Burst 5056555204986

375g / Icy Blue Raz 5056555204993

Directions

Mix 2 scoops (15g) with 200ml of cold water 30 minutes prior to exercise and consume immediately. Scoops are estimate only, weighing scales are recommended.

Warnings

Check with a qualified health professional before using this product if you are under the age of 18, pregnant or nursing a baby or if you have any known or suspected medical condition(s) and or are taking any prescription or OTC medication(s). Not to be used as a substitute for a varied diet and healthy lifestyle. Store this product in a cool dry place, away from children. Do not exceed suggested use.

Discover

Shop The Applied Nutrition Collection

5 stars: 12 (75%)
4 stars: 4 (25%)
3 stars: 0 (0%)
2 stars: 0 (0%)
1 star: 0 (0%)

Constant Workout Buddy

Like most of you, I've gone through a journey with pre-workout. And this product is what I've landed on and stay faithful to. I love that it's both stimulant-free but also gives me a good pump to carry me through my lifts. Good taste and mixes really well. I see no reason to ever switch to another brand/item.

No crash

Tried loads of different pre for years, settled with this one now for a good 6 months or so. Nice focus and buzz, but not much of a crash. Nice flavour also, the blu raz one.

Great non Stim pre workout

Decent stuff this!

Good strength, give yous tingly skin so opens up all the blood vessels ready for your work out!

Tastes and smells great!

No caffeine in this so no crash or anything form this bit the downside is no increased focus and energy from this product but that's just I am after

Really good stim free pre workout

I've been using Applied Nutrition Stim Free Pump Pre-Workout for a while now, especially because I work out in the evenings and want to avoid caffeine before sleeping. It really delivers when it comes to enhancing my workouts. The pumps I get are phenomenal—full and intense, almost to the point of being painful, which I love.

However, there are a few minor downsides. About 5-10 minutes after taking a serving (2 scoops), I experience a significant itching sensation on my face. This itchiness peaks around 20-30 minutes and usually wears off after about 30-40 minutes. Additionally, I sweat noticeably more during my workouts.

Despite these minor inconveniences, the incredible pumps make it all worthwhile. The energy boost is modest compared to a caffeine-based pre-workout, but it's sufficient for my needs.

In terms of value, taste, and overall effectiveness, this product is impressive. It's a solid choice for anyone looking to enhance their workouts without the added caffeine.

Great non Stim pre workout

Decent stuff this!

Good strength, give yous tingly skin so opens up all the blood vessels ready for your work out!

Tastes and smells great!

No caffeine in this so no crash or anything form this bit the downside is no increased focus and energy from this product but that's just I am after

Great ingredients

This is great for my late evening workouts, I train at 6pm till 8pm but want to be sleeping by 11 so no caffeine is great, I add bcaas to it and sip this through my workout, this is cheap enough so buy bcaas separately and your sorted, tastes great and great ingredients to push you through a tough session 😎💪 make sure you chose correct caffeine free flavour as i once tried a different flavour and it had caffeine on it and fried my brain I sold it to a work colleague 😆🤷

Gives you a good workout

Best tasting pre-workout there is!

Use everyday before the Gym

Training booster

I have used pre-workout drinks before and thought I would give this one a try, as the reviews were good. On my training day I made the drink with the recommended dosage, two scoops in 200ml of water and drank it thirty minutes before training. After ten minutes my face and body were tingling, and when I looked in a mirror my face had gone red, then when I looked I found my knees and elbows were red and both hands. It took about an hour before all the redness and tingling had gone, but it was a little bit scary. Today I have take one scoop and although my face is tingling a little bit I have no redness anywhere, so if anyone is using this product be a little bit careful how much you take. By the way, it does give you a boost, but its very strong. I hope this helps anyone looking for a training booster.

Great stim free pre workout

Good pre workout , gives you good pump and energy. The flushes and itches are the only side effect which is known for beta alanine but overall I am really happy with it

Great ingredients

This is great for my late evening workouts, I train at 6pm till 8pm but want to be sleeping by 11 so no caffeine is great, I add bcaas to it and sip this through my workout, this is cheap enough so buy bcaas separately and your sorted, tastes great and great ingredients to push you through a tough session 😎💪 make sure you chose correct caffeine free flavour as i once tried a different flavour and it had caffeine on it and fried my brain I sold it to a work colleague 😆🤷

Really good stim free pre workout

I've been using Applied Nutrition Stim Free Pump Pre-Workout for a while now, especially because I work out in the evenings and want to avoid caffeine before sleeping. It really delivers when it comes to enhancing my workouts. The pumps I get are phenomenal—full and intense, almost to the point of being painful, which I love.

However, there are a few minor downsides. About 5-10 minutes after taking a serving (2 scoops), I experience a significant itching sensation on my face. This itchiness peaks around 20-30 minutes and usually wears off after about 30-40 minutes. Additionally, I sweat noticeably more during my workouts.

Despite these minor inconveniences, the incredible pumps make it all worthwhile. The energy boost is modest compared to a caffeine-based pre-workout, but it's sufficient for my needs.

In terms of value, taste, and overall effectiveness, this product is impressive. It's a solid choice for anyone looking to enhance their workouts without the added caffeine.

Gives you a good workout

Best tasting pre-workout there is!

Use everyday before the Gym

No crash

Tried loads of different pre for years, settled with this one now for a good 6 months or so. Nice focus and buzz, but not much of a crash. Nice flavour also, the blu raz one.

Training booster

I have used pre-workout drinks before and thought I would give this one a try, as the reviews were good. On my training day I made the drink with the recommended dosage, two scoops in 200ml of water and drank it thirty minutes before training. After ten minutes my face and body were tingling, and when I looked in a mirror my face had gone red, then when I looked I found my knees and elbows were red and both hands. It took about an hour before all the redness and tingling had gone, but it was a little bit scary. Today I have take one scoop and although my face is tingling a little bit I have no redness anywhere, so if anyone is using this product be a little bit careful how much you take. By the way, it does give you a boost, but its very strong. I hope this helps anyone looking for a training booster.

Great stim free pre workout

Good pre workout , gives you good pump and energy. The flushes and itches are the only side effect which is known for beta alanine but overall I am really happy with it

Constant Workout Buddy

Like most of you, I've gone through a journey with pre-workout. And this product is what I've landed on and stay faithful to. I love that it's both stimulant-free but also gives me a good pump to carry me through my lifts. Good taste and mixes really well. I see no reason to ever switch to another brand/item.