Applied Nutrition Critical Oats

• Power through your day with 23 g of high-quality ISO-XP whey isolate protein per serving to support muscle growth and maintenance.
• Stay satisfied for longer thanks to fibre-rich 100% organic wholegrain oats plus just 1.38 g of sugars per serving.
• Fast fuel when you need it: ready in as little as 2 minutes for a hot, creamy porridge or a quick cold option.
• Smart energy from added MCT oil powder, perfect for busy mornings, pre-workout fuel or a midday pick‑me‑up.
• Enjoy with confidence: delicious Chocolate or Golden Syrup flavours, Halal certified and suitable for vegetarians.

Applied Nutrition Critical Oats – High-Protein Porridge for On‑the‑Go Performance

Struggling to find a breakfast that’s quick, satisfying and actually supports your goals? Applied Nutrition Critical Oats Protein Porridge delivers a no-compromise start to your day. Each serving combines 100% organic wholegrain oats with a hefty hit of ISO-XP whey isolate for 23 g of premium protein, plus MCT oil powder for smart, sustained energy. It’s creamy, delicious and ready in minutes—so you can get out the door fuelled and focused.

Why it works

Critical Oats is built for real-life routines. The fibre from organic oats helps you feel satisfied, while fast-digesting whey isolate supports your muscles around training and throughout a busy day. With only 1.38 g of sugars per serving and 3.9 g of fibre, you get balanced macros without the mid-morning crash.

Made for your lifestyle

• Quick prep: enjoy hot as a classic porridge in about 2 minutes, or mix and chill for a convenience cold option.
• Versatile timing: ideal at breakfast, pre- or post‑workout, at your desk, or whenever you need a high-protein, no-fuss meal.
• Great taste, no compromise: choose from crowd-pleasing Chocolate or nostalgic Golden Syrup.
• Trusted quality: Halal certified and vegetarian friendly from the performance nutrition experts at Applied Nutrition.

What makes it different

Unlike standard porridge pots, Critical Oats packs in ISO-XP whey isolate—Applied Nutrition’s premium, ultra-filtered protein—alongside organic oats and MCTs to deliver a balanced, performance-focused bowl you can count on, day after day.

• Description
• Ingredients

• Applied Nutrition Critical Oats is the ultimate solution for those seeking a nutrient-dense breakfast or snack option. This delicious protein porridge combines 100% organic wholegrain oats with a generous amount of ISO-XP Protein Isolate, ensuring you get the protein you need to fuel your day. Enriched with MCT Powder, it offers healthy fats that enhance energy levels and support weight management, making it a fantastic ally on your fitness journey.

  Why Choose Critical Oats?

  With a blend of wholesome oats and high-quality protein, Critical Oats helps sustain your energy and keeps you feeling satisfied longer. Perfectly versatile, enjoy it hot or cold for a quick meal in just two minutes, making it ideal for anyone with a busy lifestyle.

• Nutritional Information

  Energy: 238 kcal / 999 kJ
  Fat: 6.36 g of which Saturates: 3.06 g of which MCT Oil: 2.4 g
  Carbohydrates: 22.98 g of which Sugars: 1.38 g
  Fibre: 3.9 g
  Protein (Dry Basis): 23.04 g
  Salt: 0.54 g

Critical Oats Protein Porridge is the perfect on-the-go breakfast or any time-of-day snack. Delivering a well-balanced blend of fibre rich 100% organic wholegrain oats, with high levels of whey protein including ISO-XP Protein Isolate, featuring MCT oil powder, making this ideal for your busy/active lifestyle.