Applied Nutrition Creatine + Hydration

• Train harder with 5 g of creatine monohydrate to support explosive power and high‑intensity performance
• Stay topped up on electrolytes to help maintain fluid balance and support muscle function during tough sessions
• Hydration support from Aquamin sea minerals, coconut water powder, Irish sea moss and taurine for cellular hydration
• Magnesium and calcium bisglycinates for easy absorption, helping reduce tiredness and support normal muscle function
• All‑in‑one convenience: creatine + hydration in a single daily scoop for pre, intra or post‑workout use

Applied Nutrition Creatine + Hydration

Hit your sessions fully charged and stay that way. Applied Nutrition Creatine + Hydration pairs the proven power of creatine monohydrate with fast‑acting electrolytes and hydration support so you can push harder, recover smarter and feel ready for the next round.

Where most creatine products stop at strength, this formula goes further. Alongside a full clinical dose of creatine, you’ll get sea‑sourced minerals (Aquamin), potassium‑rich coconut water powder, Irish sea moss extract and taurine to support cellular hydration. Magnesium bisglycinate and calcium bisglycinate are included to support absorption and uptake—helping normal muscle function and contributing to the reduction of tiredness and fatigue. It’s the smart way to cover your bases when training, working or competing in hot and high‑intensity conditions.

Why it works

Creatine monohydrate (5 g) supports performance in short bursts of high‑intensity exercise. Pairing it with electrolytes and hydration helpers means you’re not just lifting more—you’re sustaining it with better fluid balance and mineral support. The result: strength, power and focus backed by hydration you can feel.

What’s inside each serving

• 5 g Creatine Monohydrate to support explosive power and repeated effort
• 500 mg Aquamin (sea minerals) providing key electrolytes from marine sources
• Coconut Water Powder naturally rich in potassium for fluid balance
• Irish Sea Moss Extract and Taurine to support cellular hydration
• Magnesium Bisglycinate and Calcium Bisglycinate to support normal muscle function and help reduce tiredness and fatigue

Who it’s for

• Strength and power athletes looking to get the most from every set
• Endurance and team sport players training or competing in the heat
• Anyone who wants the convenience of creatine and hydration support in one daily serve

How to use it

Use daily to keep muscle creatine stores topped up. Take around training—pre, intra or post—whenever hydration support fits your routine. Also great on non‑training days to maintain consistency.

Applied Nutrition Creatine + Hydration is the simple, effective way to combine performance and hydration in one scoop—so you can do more, for longer, with confidence.

A powerful daily performance combination of creatine monohydrate which impacts more than muscle performance, and the fast-acting hydrating benefits of electrolytes and hydration support ingredients. Each serving includes 5g of Creatine Monohydrate, 500mg of Aquamin (sea minerals), potassium rich coconut water powder, Irish Sea Moss Extract and Taurine are included to enhance cellular hydration. Magnesium bisglycinate and Calcium bisglycinate are added to support easy absorption and uptake, improving muscle function and the reduction of tiredness and fatigue.