
Why PER4M Meal Replacement Shakes Fit Busy Lifestyles
Discover why PER4M Meal Replacement Shakes are perfect for busy lifestyles. Learn about their flavor, mixability, and...
Read moreYou’ve put the work in at the gym — now make your recovery count while you sleep. Applied Nutrition 100% Casein is a premium micellar casein night‑time protein designed to release amino acids slowly, helping to keep your muscles nourished for hours. Where whey is fast, casein is steady, creating a creamy, sustained supply that’s perfect before bed or during long gaps between meals.
This formula packs serious value into every scoop: around 24 g of high‑quality protein per 30 g serving, with low sugar and low fat to support your goals without unnecessary calories. It’s also fortified with a digestive enzyme blend (DigeZyme) and LactoSpore, making it an easy choice for late‑night use when you want something that sits well and keeps you full. The result? A thick, dessert‑like strawberry shake that works as hard as you do — even while you’re asleep.
Use it just before bedtime to support overnight recovery, between meals to curb cravings, or anytime you need long‑lasting protein. Mix it thicker for a spoonable protein pudding, or lighter for a smooth, creamy shake — either way, it’s an effortless, great‑tasting addition to your nutrition plan.
Amount Per 100g |
Amount Per Serving |
%RI* | |
---|---|---|---|
Energy | 1460 kJ / 343.33 kcal | 438 kJ / 103 kcal | |
Fat | 2.73 g | 0.82 g | |
Of which saturates | 1.27 g | 0.38 g | |
Carbohydrate | 4.03 g | 1.21 g | |
Of which sugars | 3.57 g | 1.07 g | |
Protein | 80.77 g | 24.23 g | |
Salt | 213.33 mg | 64 mg | |
|
|||
Alanine | 3800 mg | 1140 mg | |
Arginine | 1600 mg | 480 mg | |
Aspartic Acid | 8366.67 mg | 2510 mg | |
Cysteine | 1666.67 mg | 500 mg | |
Glutamic Acid/Glutamine | 13733.33 mg | 4120 mg | |
Glycine | 1066.67 mg | 320 mg | |
Histidine | 1300 mg | 390 mg | |
Isoleucine | 4866.67 mg | 1460 mg | |
Leucine | 8066.67 mg | 2420 mg | |
Lysine | 7300 mg | 2190 mg | |
Methionine | 1666.67 mg | 500 mg | |
Phenylalanine | 2266.67 mg | 680 mg | |
Proline | 4166.67 mg | 1250 mg | |
Serine | 35 mg | 10.5 mg | |
Threonine | 5100 mg | 1530 mg | |
Tryptophan | 1066.67 mg | 320 mg | |
Tyrosine | 1966.67 mg | 590 mg | |
Valine | 4466.67 mg | 1340 mg |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients: Alanine, Arginine, Aspartic Acid, Cysteine, Glutamic Acid/Glutamine, Glycine, Histidine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Proline, Serine, Threonine, Tryptophan, Tyrosine, Valine
Recommended use: Mix 2 Scoops (30 g) with 500 ml of water or milk into an Applied Nutrition shaker (the less liquid the thicker the shake will be). Shake and consume. Use just before bedtime for optimum results, but can also be taken between meals or 2-3 times a day.
Warnings Check with a qualified health professional before using this product if you are under the age of 18, pregnant or nursing a baby or if you have any known or suspected medical condition(s) and or are taking any prescription or OTC medication(s). Not to be used as a substitute for a varied diet and healthy lifestyle. Store this product in a cool dry place, away from children. Do not exceed suggested use. For allergens see ingredients in Bold. Keep out of the reach of children.
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