Applied Nutrition ABE (All Black Everything) Pre Workout Gel

Name: Applied Nutrition ABE (All Black Everything) Pre Workout Gel
Rating: 4.62 (48 reviews)

£26.99

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Instant, on‑the‑go pre‑workout energy — no shaker, no water, no waiting.
Helps sharpen focus so you can attack every set, sprint, and drill with intent.
Formulated to support the reduction of tiredness and fatigue for consistent performance.
Single‑serve sachets deliver a reliable hit every time — perfect for gym bags and race belts.
From Applied Nutrition’s ABE range — trusted UK performance support you can count on.

Applied Nutrition ABE (All Black Everything) Pre‑Workout Gel

Train hard, even when life’s busy. Applied Nutrition ABE Pre‑Workout Gel turns powerful pre‑workout support into a slim, tear‑and‑go sachet that fits your routine. No mixing. No clumps. Just a smooth, fast‑absorbing gel you can take on the way to the gym, track, or pitch. Designed to help reduce feelings of tiredness and dial up your focus, ABE Gel helps you show up switched on — ready to move with purpose from warm‑up to final rep.

Whether you’re chasing a new PB, pushing through a lunchtime HIIT, or getting your head right before a big game, this portable gel makes peak performance simple. Slide a sachet into your pocket, kit bag, or cycle jersey and you’ve got clean, convenient pre‑workout support whenever you need it.

Why athletes choose ABE Pre‑Workout Gel

Zero prep, maximum convenience: A clean, ready‑to‑take gel that keeps pace with commuters, early risers, and anyone training on a tight schedule.
Focus you can feel: Helps you lock in quickly and stay dialled in, so form stays crisp and effort stays high across your whole session.
Goodbye mid‑session dips: Formulated to support sustained output by helping combat tiredness and fatigue.
Consistent single‑serve dosing: Each sachet delivers a dependable hit — no measuring, no guesswork.
ABE pedigree: Part of Applied Nutrition’s All Black Everything line — a go‑to for UK gym‑goers and athletes.

Built for how you train

Strength & hypertrophy: Turn up alert for volume, intensity, and quality reps.
HIIT & conditioning: Flick the switch for explosive, high‑tempo work.
Endurance & team sports: A no‑mess option before runs, rides, and match warm‑ups.

How it fits into your day

Keep ABE Gel within reach for early mornings, lunch breaks, or post‑work sessions. Tear, squeeze, and go when you want a quick, clean kick to elevate energy and sharpen your mindset before you move.

What makes it different

Ultra‑portable gel format: No shaker, no water — just tear and go.
Designed for focus and feel: Supports continual concentration while helping reduce tiredness and fatigue.
Gym‑bag friendly: Slim sachets are easy to carry for training, travel, and race day.
Trusted UK brand: Applied Nutrition’s ABE range is built for performance, quality, and consistency.

Who it’s for

Gym‑goers who want a fast, no‑fuss pre‑workout without mixing.
Runners, cyclists, and team‑sport athletes who prefer a gel they can take on the move.
Anyone looking for a convenient way to fight fatigue and stay focused during training.

Product details

Brand: Applied Nutrition
Product: ABE (All Black Everything) Pre‑Workout Gel
Format: Single‑serve gel sachets
Category: Pre‑workout / Sports performance
EAN (Barcode): 5056555202265

In a nutshell

ABE Pre‑Workout Gel makes peak performance portable. It’s the quick, clean way to elevate energy, sharpen focus, and keep your session quality high — wherever you train.

Serving Size

60g

Expiry

20x60g / Candy Ice Blast 29-02-2028

20x60g / Cherry Cola 31-05-2028

20x60g / Energy 29-02-2028

20x60g / Fruit Burst 31-01-2028

20x60g / Tropical 29-02-2028

Barcodes

20x60g / Candy Ice Blast 5056555202265

20x60g / Cherry Cola 5056555202272

20x60g / Energy 5056555202289

20x60g / Fruit Burst 5056555202296

20x60g / Icy Blue Raz 5056555202302

20x60g / Tropical 5056555202319

Directions

Consume 1 gel 15 minutes prior to exercise, and ideally on an empty stomach. Do not consume more than 1 sachet per day. ABE Energy Gels do not need to be consumed with water to be effective. Ensure you keep hydrated.

Warnings

Not to be used as a substitute for a varied diet. This product is not intended for children, under 16â€™s or pregnant women. High Caffeine Content: 200mg per gel. Store in a cool dry place.

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5 stars: 36 (75%)
4 stars: 6 (13%)
3 stars: 6 (13%)
2 stars: 0 (0%)
1 star: 0 (0%)

Best pre workout ive had to date

highly reccomend

Best pre workout ive had to date

highly reccomend

I’m so glad to find this gel, I definitely recommend and soon I’m going to buy more.

I had no energy to go to the gym. I'm very tired and weak from two surgeries, but the doctors advised me to do some kind of exercise. And that's where the pre-workout gel comes in; it works better than any other powder. I didn't feel those prickly skin sensations and had energy for about 6 hours, without any palpitations. Simply good energy and a good flavor compared to pre-workout powders.

Omnomnom

Absolutely obsessed with the taste and my workouts are sooooo much better after I have one of these. Making sure I never run out!

I’m so glad to find this gel, I definitely recommend and soon I’m going to buy more.

I had no energy to go to the gym. I'm very tired and weak from two surgeries, but the doctors advised me to do some kind of exercise. And that's where the pre-workout gel comes in; it works better than any other powder. I didn't feel those prickly skin sensations and had energy for about 6 hours, without any palpitations. Simply good energy and a good flavor compared to pre-workout powders.

Great

Great product

Omnomnom

Absolutely obsessed with the taste and my workouts are sooooo much better after I have one of these. Making sure I never run out!

Does the job

Gets me through my workouts,taste is good and no vile aftertaste for me

Great

Great product

Best pre workout ive had to date

highly reccomend

Best pre workout ive had to date

highly reccomend

Omnomnom

Absolutely obsessed with the taste and my workouts are sooooo much better after I have one of these. Making sure I never run out!

Effective for what needed

Nothing to dislike ,quality, great taste,perfect for my endurance, really works for my energy levels value for money and love in sachets ,easier to store and have in gym kit

If you wana stay awake!

Well, it did what I needed it too... However I think it worked too well as I am still wide awake! That was me taking it over 8 hours ago!!!

Does the job

Gets me through my workouts,taste is good and no vile aftertaste for me

Does the job

Gets me through my workouts,taste is good and no vile aftertaste for me

Effective for what needed

Nothing to dislike ,quality, great taste,perfect for my endurance, really works for my energy levels value for money and love in sachets ,easier to store and have in gym kit

Great Gels

I bought the energy flavour gels and primarily use them for when I work out (weight training) whilst travelling away for work as they're easy to transport.

The taste is odd, not quite sure how to describe energy flavour, but it's not unpleasant anyway, it's a gel and easy to drink.

You take this pre work out about 10-15 minutes before and you really can tell the difference. I was skeptical as have had pre work outs before that didnt do a lot, but I can definitely tell my energy level increased everytime with these and saw an endurance boost.

I tend not to take these before everywork as I dont want to start relying on them, but they're definitely worth it when you just feel sluggish and can't be assed.

I bought these for about £20 so at around £1 a pop they're not the cheapest, but I think worth it.

Oh one 'negative', however I read this on lots of other pre work outs, you can get a bit of a tingly face when you initially take it and start then work out.

Great

Great product

Best pre workout ive had to date

highly reccomend

Best pre workout ive had to date

highly reccomend

If you wana stay awake!

Well, it did what I needed it too... However I think it worked too well as I am still wide awake! That was me taking it over 8 hours ago!!!

I’m so glad to find this gel, I definitely recommend and soon I’m going to buy more.

I had no energy to go to the gym. I'm very tired and weak from two surgeries, but the doctors advised me to do some kind of exercise. And that's where the pre-workout gel comes in; it works better than any other powder. I didn't feel those prickly skin sensations and had energy for about 6 hours, without any palpitations. Simply good energy and a good flavor compared to pre-workout powders.

Great Gels

I bought the energy flavour gels and primarily use them for when I work out (weight training) whilst travelling away for work as they're easy to transport.

The taste is odd, not quite sure how to describe energy flavour, but it's not unpleasant anyway, it's a gel and easy to drink.

You take this pre work out about 10-15 minutes before and you really can tell the difference. I was skeptical as have had pre work outs before that didnt do a lot, but I can definitely tell my energy level increased everytime with these and saw an endurance boost.

I tend not to take these before everywork as I dont want to start relying on them, but they're definitely worth it when you just feel sluggish and can't be assed.

I bought these for about £20 so at around £1 a pop they're not the cheapest, but I think worth it.

Oh one 'negative', however I read this on lots of other pre work outs, you can get a bit of a tingly face when you initially take it and start then work out.

If you wana stay awake!

Well, it did what I needed it too... However I think it worked too well as I am still wide awake! That was me taking it over 8 hours ago!!!

Great Gels

I bought the energy flavour gels and primarily use them for when I work out (weight training) whilst travelling away for work as they're easy to transport.

The taste is odd, not quite sure how to describe energy flavour, but it's not unpleasant anyway, it's a gel and easy to drink.

You take this pre work out about 10-15 minutes before and you really can tell the difference. I was skeptical as have had pre work outs before that didnt do a lot, but I can definitely tell my energy level increased everytime with these and saw an endurance boost.

I tend not to take these before everywork as I dont want to start relying on them, but they're definitely worth it when you just feel sluggish and can't be assed.

I bought these for about £20 so at around £1 a pop they're not the cheapest, but I think worth it.

Oh one 'negative', however I read this on lots of other pre work outs, you can get a bit of a tingly face when you initially take it and start then work out.

Omnomnom

Absolutely obsessed with the taste and my workouts are sooooo much better after I have one of these. Making sure I never run out!

If you wana stay awake!

Well, it did what I needed it too... However I think it worked too well as I am still wide awake! That was me taking it over 8 hours ago!!!

If you wana stay awake!

Well, it did what I needed it too... However I think it worked too well as I am still wide awake! That was me taking it over 8 hours ago!!!

Great Gels

I bought the energy flavour gels and primarily use them for when I work out (weight training) whilst travelling away for work as they're easy to transport.

The taste is odd, not quite sure how to describe energy flavour, but it's not unpleasant anyway, it's a gel and easy to drink.

You take this pre work out about 10-15 minutes before and you really can tell the difference. I was skeptical as have had pre work outs before that didnt do a lot, but I can definitely tell my energy level increased everytime with these and saw an endurance boost.

I tend not to take these before everywork as I dont want to start relying on them, but they're definitely worth it when you just feel sluggish and can't be assed.

I bought these for about £20 so at around £1 a pop they're not the cheapest, but I think worth it.

Oh one 'negative', however I read this on lots of other pre work outs, you can get a bit of a tingly face when you initially take it and start then work out.

Great Gels

I bought the energy flavour gels and primarily use them for when I work out (weight training) whilst travelling away for work as they're easy to transport.

The taste is odd, not quite sure how to describe energy flavour, but it's not unpleasant anyway, it's a gel and easy to drink.

You take this pre work out about 10-15 minutes before and you really can tell the difference. I was skeptical as have had pre work outs before that didnt do a lot, but I can definitely tell my energy level increased everytime with these and saw an endurance boost.

I tend not to take these before everywork as I dont want to start relying on them, but they're definitely worth it when you just feel sluggish and can't be assed.

I bought these for about £20 so at around £1 a pop they're not the cheapest, but I think worth it.

Oh one 'negative', however I read this on lots of other pre work outs, you can get a bit of a tingly face when you initially take it and start then work out.