Rich Piana 5% Nutrition Real Carbs

Rich Piana 5% Nutrition Real Carbs

1284g / Blueberry Cobbler
£49.99
Skip to product information
Rich Piana 5% Nutrition Real Carbs

Rich Piana 5% Nutrition Real Carbs

£49.99
Free Delivery When You Spend £100
Size1284g
FlavourBlueberry Cobbler
00
Hours
00
Mins
00
Secs
FOR SAME DAY DISPATCH
  • Clean, steady energy from real-food carbohydrates to power tough training sessions and busy days
  • Convenient, mix-and-go carb source when you can’t sit down for a full meal
  • Supports performance, pumps, and post‑workout recovery by replenishing glycogen stores
  • Stomach-friendly formula that mixes smoothly and tastes like a treat
  • Versatile: use pre, intra, or post‑workout, or add to protein for a complete meal shake

Rich Piana 5% Nutrition Real Carbs – Real-food fuel for real results

Struggling to fit proper meals around work, training, and life? Rich Piana 5% Nutrition Real Carbs delivers the performance-focused carbs you want—in the time you actually have. Built on the simple idea that athletes thrive on real, whole-food carbohydrates, Real Carbs gives you an easy-to-mix, great-tasting way to hit your daily carb target without skipping meals.

Whether you’re chasing a new PB, building size, or just need reliable energy to get through a hectic schedule, this complex carbohydrate powder keeps you fuelled and feeling steady—no sugar spikes, no crash, just quality carbs that work as hard as you do.

Why athletes choose Real Carbs

Meals matter—but they’re not always possible. Real Carbs bridges the gap with a real-food carb matrix designed for smooth mixing, easy digestion, and consistent energy release. Use it before you lift for sustained drive, sip it during training to keep the tank topped up, or take it after to help restore depleted glycogen so you’re ready to go again. It also pairs perfectly with your favourite protein to create a balanced meal replacement when you’re on the move.

Highlights:

  • Real-food fuel: Crafted with whole-food carb sources for a cleaner, steadier energy profile.
  • Anytime versatility: Pre-, intra-, post‑workout, between meals, or stacked with protein for growth phases.
  • Great taste, easy mix: Smooth texture and dessert‑inspired flavours that make consistency effortless.
  • Performance focused: Helps support training intensity, fuller muscles, and faster bounce‑back between sessions.

Who it’s for

  • Lifters and athletes who want dependable, real-food carbs without the cooking
  • Busy professionals who refuse to miss meals
  • Anyone building lean mass or seeking steady, long-lasting energy

How to use Real Carbs

Shake or stir your preferred serving in cold water, milk, or a protein shake. Adjust the amount to your training phase and daily carb needs. Enjoy before training for fuel, during long sessions to keep output high, or after to support recovery. Use between meals to easily increase total daily carbohydrates.

Serving Size

30.7g

Barcodes

1284g / Blueberry Cobbler 850029555018

Directions

Mix 1 scoop according to your carbohydrate needs in a glass, shaker cup, or blender with at least 8 ounces of water per scoop. Stir, shake, or blend thoroughly.

Warnings

Consult your healthcare professional prior to use if you have or suspect a medical condition, are taking prescription drugs, are pregnant or lactating. Keep out of the reach of children.
  • 5 stars: 3 (60%)
  • 4 stars: 0 (0%)
  • 3 stars: 1 (20%)
  • 2 stars: 1 (20%)
  • 1 star: 0 (0%)
M
MGS Customer
Taste good. Good Quality.

I’d recommend getting the blueberry cobbler and then a birthday cake flavor protein to mix. Has a nice blue berry muffin flavor

R
Raina D
The best!

I'm a truck driver and I drink this in the mornings. I've been making a breakfast smoothie with it for about 4yrs now. I'm pretty sure that I'll always have it with me wherever I might be.

W
William Benge
What happened to the big tubs

5% /Real carbs has went down hill don't get me wrong it's a good product for taste and convenience and I use to use the product but after they went from 50-60 servings for almost $70 dollars now they are giving ya 40 servings for $70 dollars I called them and asked what happen to the big tubs they told me they had a bad batch of real carbs and only. Had the smaller ones available that was in like October last year just tell me you trying to get more money for less servings bro🤦🏻‍♂️

C
Cassandra M
Reduction in quantity, price remains the same

What am I missing? I've been buying this for years and suddenly it's gone from 60 servings to 40 servings for the same price? When did this happen? Last time I bought this, it was 60 servings for 65.99.

D
Dustin Yates
Great taste

I've always loved this product because it tastes really good to me but it's gotten more expensive. I mix a serving and a half with 9 ounces of egg whites from a carton. I use this pre-workout which is 33 grams of protein, 33 grams of carbs, minimal fat, around 300 calories. I will not buy it again due to price. I use 50g of quick oats instead giving me the same carbs but I have to drink it quickly due to lack of taste.

Why Shop With Us?

Experience the difference with our premium service and quality products

MyGymSupplements

EASY TO NAVIGATE

Clear product details so you know exactly what you are getting

MyGymSupplements

Fast UK Dispatch

Order by 3pm (Mon-Fri) for same-day dispatch

MyGymSupplements

Fully tracked

With DPD's one hour delivery windows so you know when and where your parcel will be delivered

MyGymSupplements

Top Brands

Shop from the best in Gym Supplementation to give you the edge

Have you seen 👀

Shop Highlights

New Arrivals
New Arrivals

New Arrivals

Best Sellers
Best Sellers

Best Sellers

Protein
Protein

Protein

Pre-Workout
Pre-Workout

Pre-Workout

Best Sellers

View all