Rich Piana 5% Nutrition CREA-TEN Legendary Series 225g

Rich Piana 5% Nutrition CREA-TEN Legendary Series 225g

Key Benefits

• Features a comprehensive blend of 10 different forms of creatine
• Designed to support strength, power, and high-intensity training performance
• Includes creatine transport and delivery ingredients
• Ideal for athletes, bodybuilders, and strength-focused gym-goers
• Easy-to-mix powder format
• Part of the legendary 5% Nutrition performance range inspired by Rich Piana

Rich Piana 5% Nutrition CREA-TEN Legendary Series 225g

When it comes to sports supplements, few ingredients have stood the test of time like creatine. Backed by decades of research and used by athletes around the world, creatine remains one of the most effective supplements for supporting strength, power, and training performance.

Rich Piana's CREA-TEN takes a different approach by combining 10 forms of creatine into one advanced formula. Rather than relying solely on traditional creatine monohydrate, CREA-TEN utilises multiple creatine compounds alongside transport ingredients designed to support efficient delivery and utilisation within the body.

Created with Rich Piana's famous "whatever it takes" mentality, CREA-TEN was designed for serious trainers looking to maximise their performance in the gym. The multi-source creatine approach aims to provide a broad spectrum of creatine delivery pathways, making it a popular choice among bodybuilders, strength athletes, and dedicated gym-goers.

Whether you're pushing for heavier lifts, greater training volume, or improved performance during repeated high-intensity efforts, CREA-TEN is built to support your goals.

Why Choose CREA-TEN?

• Multi-source creatine formula featuring 10 creatine forms
• Designed for strength, power, and performance support
• Includes ingredients to assist creatine transport and uptake
• Suitable for bulking, strength, and performance phases
• Developed by the legendary Rich Piana and 5% Nutrition
• Easy addition to any training supplement stack

Who Is It For?

• Bodybuilders and physique athletes
• Powerlifters and strength athletes
• High-intensity trainers
• Gym-goers looking to support performance and progression
• Anyone seeking a more advanced creatine formula

Suggested Use

Mix one scoop with water and consume as directed on the product packaging. For best results, use consistently alongside a balanced diet and structured training programme.

Product Information

Brand: 5% Nutrition
Product: CREA-TEN Legendary Series
Size: 225g
Serving Size: 1 Scoop

Important Information

Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g of creatine.

Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.

Always refer to the product packaging for the most up-to-date ingredients, allergen information, and usage instructions.