White bottle of Reflex Nutrition Magnesium Bisglycinate capsules with chelated minerals

Reflex Nutrition Magnesium Bisglycinate

90 Caps
£9.79
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White bottle of Reflex Nutrition Magnesium Bisglycinate capsules with chelated minerals

Reflex Nutrition Magnesium Bisglycinate

£9.79
Free Delivery When You Spend £100
Size90 Caps
00
Hours
00
Mins
00
Secs
FOR SAME DAY DISPATCH
  • Power through busy days by helping to reduce tiredness and fatigue.
  • Support normal muscle function so training feels stronger and recovery feels smoother.
  • Choose a gentle, high‑absorption form of magnesium that’s easy on the stomach.
  • Back electrolyte balance and the normal functioning of the nervous system.
  • Stay consistent with 90 convenient capsules delivering 125 mg magnesium (33% RI) per serving.

Reflex Nutrition Magnesium Bisglycinate 90 Capsules

Level up your daily routine with Reflex Nutrition Magnesium Bisglycinate—a premium magnesium glycinate supplement designed for people who train hard, think fast, and want reliable support they can feel. Whether you’re in the gym, on the track, or tackling back-to-back meetings, this highly absorbable form of magnesium helps you stay on top of energy levels, muscle function and overall performance.

Why this magnesium?

Not all magnesium is created equal. Magnesium bisglycinate is a chelated form where magnesium is bound to the amino acid glycine—known for its excellent absorption and typically gentle feel on the stomach. Reflex Nutrition’s buffered formula combines quality magnesium sources to deliver dependable support whenever your schedule ramps up—ideal for post‑workout, your evening wind‑down, or any time you want to keep fatigue in check.

What you’ll feel

  • Reduced tiredness and fatigue so you can show up ready—at work, in training and in recovery.
  • Normal muscle function supported during sessions and the rebuild that follows.
  • Electrolyte balance and healthy nervous system function to keep you performing at your best.
  • Backs energy‑yielding metabolism and protein synthesis—essentials for active lifestyles.
  • Helps maintain normal bones and teeth for long‑term movement and resilience.

Built for real life

Each capsule provides 125 mg of magnesium (33% RI), making it simple to take every day—no guesswork and no hassle. With a full 90‑capsule bottle, it’s easy to keep a supply in your gym bag, desk drawer or travel kit so you never miss a beat.

Barcode (EAN): 5033579035369.

Who is it for?

Perfect for gym‑goers, endurance athletes, shift workers, busy professionals and anyone who wants to top up daily magnesium intake to support energy, training and recovery—especially if you prefer a form that’s gentle on the stomach.

Why choose Reflex Nutrition?

  • Premium chelated magnesium (bisglycinate) for high absorption.
  • Performance‑led formulation focused on results that matter day to day.
  • 90 easy‑to‑take capsules for consistent, everyday support.
  • Trusted UK brand with a strong reputation in sports nutrition.

Ingredients

Amount
Per Serving
%RI*
Magnesium 125 mg 33%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Other Ingredients:

Buffered Magnesium Bisglycinate (Magnesium Bisglycinate, Magnesium Oxide, Citric Acid), Hard Gelatine Capsule (Bovine Gelatine, Colour [Iron Oxide]), Bulking Agent (Maltodextrin), Anti-caking Agents (Magnesium Stearate, Silicon Dioxide).

May contain traces of fish, crustaceans, and/or milk.

Calories 0g kcal
0%
RDI
Protein 0g g
0%
RDI
Fat 0g g
0%
RDI
Sat Fat 0g g
0%
RDI
Salt 0 g
0%
RDI
Carbs 0g g
0%
RDI
Values per serving
Please note that this information may be subject to change.
For the most accurate and up-to-date details, please refer to the product packaging.

Serving Size

1 capsule

Barcodes

90 Caps 5033579035369

Directions

Three capsules per day with food.

Warnings

Use in conjunction with food as part of a healthy and varied diet, not as a substitute for such. Recommended consumption is three capsules per day. Do not exceed the stated recommended daily dose. This product is not intended for use by persons under the age of 16. Keep out of reach of young children. Store in a cool, dry place.

Ingredients

  • Each two-piece gelatine capsule contains: Buffered Magnesium Bisglycinate (Magnesium Bisglycinate
  • Magnesium Oxide
  • Citric Acid)
  • Hard Gelatine Capsule (Bovine Gelatine
  • Colour (Iron Oxide))
  • Bulking Agent (Maltodextrin)
  • Anti-caking Agents (Magnesium Stearate
  • Silicon Dioxide). May contain traces of fish
  • crustaceans and/or milk.
  • 5 stars: 4 (50%)
  • 4 stars: 2 (25%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 2 (25%)
M
MGS Customer
All good for me

I have used these for around 6 years. They suit me, help with cramp and migraines. Have recommended to friends and they sometimes haven't liked it. We all seem different with magnesium!

S
Steve
Quality

Good quality product

D
Dalesguy
this type is better absorbed. useful if your training

Firm believer in magnesium , this type is better absorbed.useful if your training.

C
Craig
I believe you should avoid this product

I'm not particularly pleased with this product at all. Reflex Nutrition have, for years, put themselves forward as a manufacturer of the best supplements. Magnesium Bisglycinate is, based on my own searching for a quality product, one of the more desirable (and thus more expensive) formulations, and this one is no exception. However, I was extremely disappointed to notice that the ingredients label on the product I bought claimed that it had both Magnesium Bisglycinate in addition to Magnesium Oxide, the latter being a cheap and not very bioavailable formulation of magnesium.

With that in mind, I contacted Reflex Nutrition's customer support to query this. I wanted to know precisely how much magnesium bisglycinate was in their product (compared to the Oxide) and why would a company that prides itself on quality products put a low quality type of magnesium in their products. Perhaps there's an entirely reasonable answer, but I'm not a chemist or a sports nutritionist so I genuinely don't know. Either way, Reflex Nutrition did not respond to my query at all. I can only therefore conclude that they have no answer as to why their product contains the low quality oxide form of magnesium and that they're not willing to be transparent with consumers about precisely how much of the magnesium is magnesium bisglycinate rather than oxide. Buyer beware.

S
Smartfish70
Amazing

I have taken so many different types of magnesium (some very expensive brands too) over the years to help with my sleep and nothing has beaten this form of magnesium so far. I have been sleeping like a baby this past week since I got my bottle of Reflex Magnesium. I highly recommend it.

J
James Turner
Magnesium Oxide

You say this product doesn't use cheap minerals like Magnesium Oxide, and yet it's the second ingredient. What a joke.

T
Tw
easy to swallow

tasteless and easy to swallow

J
J Moon
Gentle

Gentle on the stomach and does the job

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