Refined Nutrition Cream of Rice

• Power up fast: 20 g of clean carbohydrates per 25 g serving to fuel training and busy days.
• Easy on digestion: light, smooth rice cereal that won’t sit heavy before or after workouts.
• Ready in minutes: mixes into a silky, lump-free bowl with hot water or warm milk.
• Built for flavour: a neutral base that pairs perfectly with whey, fruit, syrups, nut butter, and spices.
• Versatile carb staple: ideal for pre-workout bowls, post-workout meals, pancakes, bakes, and creamy puddings.

Refined Nutrition Cream of Rice – Your Go-To Easy-Digesting Carb Source

When you want reliable energy without the bloat, choose Refined Nutrition Cream of Rice. This ultra-smooth, porridge-style rice cereal delivers 20 g of carbohydrates per 25 g serving and takes just a couple of minutes to prep. It’s the simple, tasty way to top up glycogen before you train, replenish after a hard session, or build a comforting bowl any time of day.

Morning lifts, lunchtime runs, late-night practice—whatever your schedule looks like, this fast-digesting carb source keeps things effortless. The mild flavour and creamy texture make it a blank canvas for your favourite add-ins, from a scoop of whey and berries to honey, cinnamon, and crunchy nut butter. Scale the serving size to your goal and your day—light and quick for pre-workout, or more substantial for a satisfying post-workout meal.

Who is it for?

• Lifters, runners, and team-sport athletes who need dependable, easy-to-tolerate carbs.
• Busy professionals and early risers looking for a quick, comforting breakfast that actually fuels.
• Anyone managing intake across training and rest days—portion control is effortless.

When to use

• Pre-workout: A light bowl that provides fast energy without weighing you down.
• Post-workout: Pair with protein to help replenish carbohydrate stores after tough sessions.
• Anytime: A warm, satisfying snack or bedtime bowl that’s easy to customise.

How to prepare (quick and foolproof)

• Stovetop or kettle: Add Cream of Rice to a bowl, pour in hot water or warm milk, and stir until silky. Adjust liquid for your preferred thickness.
• Microwave: Mix with water or milk, heat in short bursts, whisking between each until smooth and creamy.
• Make it yours: Fold in whey or vegan protein, then top with fruit, syrup, nut butter, or a sprinkle of cinnamon.

Why athletes choose Refined Nutrition Cream of Rice

• Straightforward fuel: clean carbs from rice—no fuss, no frills.
• Ultra-smooth texture: blends lump-free for a consistently creamy bowl.
• Recipe-ready: a great base for pancakes, mug cakes, bakes, and rice pudding–style desserts.
• Flexible portioning: easy to tailor servings to your training volume and appetite.

Product Details

Each 25 g serving provides 20 g of carbohydrates. Refined Nutrition Cream of Rice is a convenient, great-tasting choice for athletes and anyone who prefers a simple, quick, and stomach-friendly carb source.

EAN / Barcode: 5061023500347