Redcon1 Grunt
- Support muscle growth and maintenance with a complete 9‑EAA profile anchored by a proven 2:1:1 BCAA ratio.
- Train harder, more often—use pre, intra or post‑workout to keep performance high and recovery consistent.
- Stay hydrated without stimulants thanks to a clean, caffeine‑free formula that mixes smoothly and tastes refreshing.
- Help protect lean muscle when dieting or during intense training blocks with targeted amino support.
- Enjoy 30 easy servings in crave‑worthy flavours like Cherry Lime, Mango and Tigers Blood—so you’ll actually look forward to every sip.
Redcon1 Grunt EAAs – Daily amino support for stronger sessions and quicker bounce‑back
Your best lifts don’t just happen in the gym—they’re built between sessions. Redcon1 Grunt delivers all nine Essential Amino Acids (EAAs) to support muscle protein synthesis and help you feel ready to perform, day after day. With the popular 2:1:1 BCAA ratio—featuring 3 g leucine, 1.5 g isoleucine and 1.5 g valine per serving—Grunt supplies the key aminos your body can’t produce on its own, in a formula that’s easy to drink any time of day.
Sip it pre‑workout to prime the muscle‑building switch, keep it flowing intra‑workout when the sets get heavy, or take it post‑workout to support the repair process. The flavours are crisp and refreshing, the mix is smooth, and the formula is caffeine‑free—so you can stack it with your favourite pre‑workout or use it solo whenever you need reliable recovery support.
Why choose Redcon1 Grunt
- Complete EAA coverage: All nine essential amino acids—including BCAAs—so you’re never leaving results on the table.
- Perform and preserve: Ideal during calorie cuts or hard training phases when holding onto lean mass matters most.
- Hydration you’ll enjoy: Light, clean flavours that make it easy to stay consistent with your recovery routine.
- Anytime formula: Zero caffeine or stimulants—use morning, noon or night without affecting sleep.
- Athlete‑trusted brand: Redcon1 is known for performance‑focused, high‑quality sports nutrition.
Who it’s for
Perfect for lifters chasing hypertrophy, functional athletes training multiple times per week, endurance athletes who need steady recovery support, and anyone who wants a great‑tasting EAA drink to keep progress moving.
When to use
- Pre‑workout: Prime muscle protein synthesis before your first rep.
- Intra‑workout: Keep aminos topped up when the work gets tough.
- Post‑workout: Support the recovery window so you can come back strong.
- Anytime hydration: A refreshing, stimulant‑free way to help keep muscles fuelled between meals.
Flavours that go the distance
Hydration should taste good. Choose bold, refreshing Cherry Lime, juicy Mango or cult‑favourite Tigers Blood. Each mixes in seconds with a clean finish—no grit.
Product details
- Category: Essential Amino Acids (EAA) powder
- Servings: 30 per tub
- Brand: Redcon1
- Barcode (GTIN): 850004759370
- Format: Caffeine‑free, mix‑ready powder
Ingredients & Nutrition
| Amount Per 100g |
Amount Per Serving |
%RI* | |
|---|---|---|---|
| L-leucine | 31.58 g | 3 g | |
| L-Valine | 15.79 g | 1.5 g | |
| L-Isoleucine | 15.79 g | 1.5 g | |
| L-Lysine | 3157.89 mg | 300 mg | |
| L-Threonine | 2631.58 mg | 250 mg | |
| L-Phenylalanine | 2631.58 mg | 250 mg | |
| L-Tryptophan | 526.32 mg | 50 mg | |
| L-Histidine | 263.16 mg | 25 mg | |
| L-Methionine | 263.16 mg | 25 mg |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
INGREDIENTS: L-leucine, L-Valine, L-Isoleucine, L-Lysine, L-Threonine, L-Phenylalanine, L-Tryptophan, L-Histidine, L-Methionine
Why Shop With Us?
Experience the difference with our premium service and quality products
EASY TO NAVIGATE
Clear product details so you know exactly what you are getting
Fast UK Dispatch
Order by 3pm (Mon-Fri) for same-day dispatch
Fully tracked
With DPD's one hour delivery windows so you know when and where your parcel will be delivered
Top Brands
Shop from the best in Gym Supplementation to give you the edge
Have you seen 👀
Shop Highlights
Best Sellers
Gym Supplements Reviews & Buying Advice
Fuel Your Fitness Goals with Applied Nutrition Shake
Fuel Your Fitness Goals with Applied Nutrition Shake
Inside the Scoop