Redcon1 Grunt

• Complete 9-EAA matrix with BCAA 2:1:1 to support muscle repair and growth from the very first sip.
• Train harder for longer with a refreshing intra-workout that helps reduce post-session soreness.
• Hydration support for your muscle cells, helping you perform at your best before, during and after training.
• Great-tasting flavours (Cherry Lime, Mango, Tigers Blood) that mix smoothly and keep you coming back.
• Athlete-trusted quality from Redcon1, with 30 convenient servings to fuel your routine.

Redcon1 Grunt Essential Amino Acids (EAAs) – Your Everyday Edge In And Out Of The Gym

Redcon1 Grunt is the essential amino acid supplement built for lifters, athletes and everyday gym-goers who want to recover faster, stay hydrated and protect hard-earned lean muscle. Each scoop delivers all nine essential amino acids your body can’t make on its own—plus the proven BCAA 2:1:1 ratio—to keep your training consistent and your progress moving forward.

Why it works

When your sessions get tough, EAAs step in to help your body repair and rebuild. Grunt supplies a complete amino profile to support muscle protein synthesis, while the BCAA blend (Leucine, Isoleucine and Valine) is included in an optimal 2:1:1 ratio—trusted by athletes worldwide. Add in light, refreshing hydration support and you’ve got a formula that helps you push through tough sets and bounce back ready for the next one.

How you’ll use it

Grunt is as versatile as your training. Use it:
- Pre-workout to prime recovery before you even start.
- Intra-workout to stay topped up with EAAs and hydration while you train.
- Post-workout to kick-start the recovery process and support muscle repair.

Flavours you’ll actually crave

Hydration shouldn’t feel like a chore. Choose from Cherry Lime, Mango or the fan-favourite Tigers Blood for a clean, refreshing sip that mixes easily in water.

Who it’s for

If you’re chasing better performance, consistent recovery and great taste in one simple scoop, Grunt is for you. Perfect for lifters, functional athletes, endurance enthusiasts and anyone who wants to support daily muscle repair and hydration without the fluff.

Size: 345g | Servings: 30 per tub | Brand: Redcon1 | Barcode (GTIN): 850004759370

Ingredients & Nutrition