Raw Nutrition Essential PRE

Name: Raw Nutrition Essential PRE
SKU: RAN003
Price: 21.49 GBP
Availability: InStock

£21.49 £28.49

Free Delivery When You Spend £100

Size 405g

Flavour Blue Raspberry Fruit Burst Orange Peach Mango Sour Watermelon

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Feel strong, motivated energy from a balanced 200 mg caffeine dose—enough to fire you up without going over the top.
Unlock fuller, harder pumps thanks to 4 g of L-Citrulline supporting blood flow and nutrient delivery to working muscles.
Push past fatigue and finish stronger with 3.2 g Beta-Alanine to support muscular endurance in tough sessions.
Get in the zone faster—perfect for busy days when you need focus and drive from warm-up to last rep.
Beginner-friendly, athlete-approved: a straightforward, effective pre-workout that works for any training style.

RAW Nutrition Essential PRE – The no-nonsense pre-workout for ironclad sessions

When training time finally hits, you don’t want guesswork—you want a pre-workout that just works. RAW Nutrition Essential PRE delivers the core essentials in research-backed amounts to help you turn up, lock in, and make every set count. Whether it’s your first day in the gym or you’re chasing another PR, this formula is built to perform without unnecessary fluff.

What you’ll feel—fast

200 mg caffeine hits the sweet spot for clean, reliable energy and focus—enough to light the fuse without tipping you over the edge. Pair that with a solid 4 g L-Citrulline to support blood flow for satisfying pumps and better training quality, plus a clinically studied 3.2 g Beta-Alanine to help buffer fatigue so you can grind out those last reps.

Why choose Essential PRE?

Focused, effective formula: Only the key ingredients you need—no gimmicks.
Consistent performance: Energy, pumps, and endurance you can feel from the first to last set.
Versatile for any workout: Ideal for strength days, hypertrophy sessions, circuits, and everything in between.
Great for all lifters: A smart starting point for newcomers and a reliable staple for seasoned athletes.

Made for your routine

On busy days, Essential PRE is the quick win that gets you in the zone. On heavy days, it’s the edge that keeps you moving. No overcomplication—just quality doses that help you train with intent and finish proud.

Turn up ready. Leave nothing behind. Make Essential PRE your pre-workout ritual.

Protein 0g g

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Fat 0g g

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Salt 0 g

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Carbs 0g g

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Values per serving

Please note that this information may be subject to change.
For the most accurate and up-to-date details, please refer to the product packaging.

Serving Size

13.6g

Expiry

405g / Blue Raspberry 30-11-2026

Barcodes

405g / Blue Raspberry 850049150248

405g / Fruit Burst 850049150231

405g / Orange 850039445668

405g / Peach Mango 850049150293

405g / Sour Watermelon 850039445675

Directions

Do not exceed two (2) scoops per day. Mix one (1) scoop of BUM ESSENTIAL PRE with 8-12 oz of water or beverage of choice. Start with one (1) scoop to assess tolerance. Advanced users mix 2 servings (2 scoops) in 12-16 oz of water or beverage of choice. Consume prior to exercise on training days.

Warnings

This product is only intended for healthy adults, 18 years of age or older. Before using this product, consult a licensed qualified healthcare professional, especially if you are taking any prescription or over-the-counter medications or other dietary supplements, or if you have, or have been treated for, diagnosed with or have a family history of, any medical condition. Immediately discontinue use and consult a licensed healthcare professional if you experience any adverse reaction to this product. Not for use by women that are pregnant, nursing, or trying to become pregnant. This product contains 200mg of Caffeine per serving and may not be suitable for individuals who are sensitive to caffeine. Do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness, irritability, sleeplessness and occasionally rapid heartbeat. Discontinue use two weeks prior to surgery. Beta-Alanine may cause a harmless, temporary tingling sensation. Consuming this product within 4 hours of bedtime may cause difficulty sleeping. Store in a cool, dry place. Keep out of reach of children. Do not use if safety seal is broken.

Ingredients

Vitamin B12 (as Methylcobalmin)
Sodium
L-Citrulline
Beta Alanine
L-Tyrosine
Taurine
Natural Caffeine (from Green Coffee Bean)
Himalayan Pink Salt Other ingredients:Citric Acid
Malic Acid
Natural and Artificial Flavors
Sucralose
Silicon Dioxide
Calcium Silicate
Spirulina Extract (color). Manufactured on equipment which also processes Egg
Wheat
Fish
Shellfish
Peanuts
Tree Nuts
Soy
Milk
and Sesame. Please Note: Nutritional facts and ingredients may vary slightly between flavours.