QNT Protein Wafer Bar 32%
- 11.2 g of whey protein per bar (32%) to support muscle repair and maintenance after training.
- Just 181 kcal per 35 g bar—easy to fit into cutting, recomp or maintenance calorie targets.
- Light, crispy wafer layers with indulgent coatings in Belgian Chocolate or Vanilla Yoghurt.
- Grab-and-go convenience—perfect for gym bags, commutes, office drawers and travel.
- Quells sweet cravings without the heavy, chewy feel of typical protein bars.
QNT Protein Wafer Bar 32% – Crisp layers, serious protein
Meet your new favourite high-protein snack. The QNT Protein Wafer Bar 32% packs a crispy, layered wafer bite with a delicious chocolate or yoghurt coating and delivers a meaningful protein hit to keep you on track. With 32% whey protein (that’s 11.2 g per 35 g bar) and only 181 kcal, it’s the smart, great-tasting way to top up protein when you’re short on time.
Built for performance, made for everyday life
Whether you’ve just finished a session or you’re powering through a busy afternoon, this wafer-style bar gives you the best of both: satisfying crunch and purposeful nutrition. Protein contributes to the growth and maintenance of muscle mass, so you can enjoy a treat-like texture while supporting your training routine.
Macro-friendly fuel without the faff
No shaker. No mess. Just a compact 35 g bar that slides into any pocket or kit bag. The balance of protein, carbs and fats makes it a reliable option between meals, before a class or as a post-workout bite when you need something quick and enjoyable.
Flavours you’ll actually crave
- Belgian Chocolate: Rich, cocoa-forward coating wrapped around light, crispy layers.
- Vanilla Yoghurt: Creamy, subtly sweet finish with that signature wafer crunch.
When to enjoy
- Post-workout: A convenient protein top-up to support recovery when you’re on the move.
- Between meals: Keep cravings in check and stay aligned with your goals.
- On the go: Commutes, meetings, travel days—this is snack insurance you’ll be glad you packed.
Nutrition & Ingredients
| /35 g | /100 g | |
| Energy | 181 kcal | 517 kcal |
| Fat | 9.3 g | 26.5 g |
| - Saturates | 5.4 g | 15.5 g |
| Carbohydrates | 13.1 g | 37.3 g |
| - Sugars | 8.5 g | 24.3 g |
| Protein | 11.2 g | 32 g |
| Salt | 0.05 g | 0.15 g |
Ingredients
Whey protein, milk chocolate coating (25,71%) (sugar, cocoa butter, milk powder, cocoa mass, sweet whey powder, butter, emulsifier: soy lecithin, flavouring), wheat flour, milk protein, non-hydrogenated vegetable palm fat, sugar, fructose, cocoa butter, milk powder, emulsifiers: soy lecithin, E476, thickener: guar gum, raising agents: ammonium bicarbonate, sodium bicarbonate, natural flavouring. Contains milk, soy, butter, gluten. May contain traces of nuts, eggs.
Expiry
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