Optimum Nutrition Gold Standard Pre-Workout Shot

• Fast, focused energy: 175 mg caffeine to sharpen alertness and concentration before you train.
• Power for intense efforts: includes creatine to enhance performance in successive bursts of short-term, high‑intensity exercise.
• Prime-your-session feel: features beta‑alanine, a commonly used pre‑workout ingredient favoured by athletes.
• Zero prep, zero mess: pocket‑size, ready‑to‑drink shot—no shaker or water needed.
• Built for busy schedules: an easy grab‑and‑go boost for early mornings, lunch breaks, or post‑work workouts.

Optimum Nutrition Gold Standard Pre-Workout Shot

Turn any moment into go-time with the Optimum Nutrition Gold Standard Pre‑Workout Shot. When you want reliable pre‑training support without mixing powders, this convenient, ready‑to‑drink shot delivers exactly what you need: 175 mg of caffeine to increase alertness and improve concentration, plus creatine to support performance during repeated bursts of high‑intensity exercise. Rounded out with beta‑alanine—a staple in many athletes’ routines—it’s the quick, portable way to get mentally and physically prepared for your next session.

Whether you’re squeezing in a workout between meetings or heading straight from the office to the gym, this grab‑and‑go pre‑workout removes the friction. No water. No shaker. No waiting. Just a clean, focused lift that fits your routine and helps you show up ready to perform.

Why athletes choose Gold Standard

• Trusted sports nutrition brand: Optimum Nutrition is known worldwide for quality and consistency.
• Targeted performance support: Caffeine contributes to increased alertness and improved concentration; creatine supports performance in high‑intensity efforts.
• On‑the‑go convenience: A compact shot designed for gym bags, commutes, and race days.
• Great for a wide range of training: From lifting and HIIT to circuits and team sports.

Who it’s for

Anyone who wants a ready‑to‑drink pre‑workout that streamlines their routine—especially lifters, HIIT fans, runners, and team‑sport athletes who value focus, convenience, and consistent performance support.

Directions

Pre-Workout: Drink 1530 minutes before exercise to prepare your body and mind for optimal performance.
On-the-Go: Ideal for busy schedules, providing a quick, effective pre-workout without the need for additional preparation.

What’s inside (at a glance)

• 175 mg caffeine per shot to help increase alertness and support mental preparation before training.
• Creatine to enhance physical performance in successive bursts of short‑term, high‑intensity exercise.
• Beta‑alanine, a commonly used ingredient in sports supplements.

Make it part of your routine

Keep a few shots in your kit bag or desk drawer so you’re always ready to go. Use it before strength sessions, conditioning work, or anytime you need a focused boost to get the most from your training.