Gas Mark 10 Cream of Rice 2kg

• Clean, stomach-friendly carbs that feel light before training thanks to added digestive enzymes and probiotics.
• 19.33 g complex carbohydrates per 25 g serving for steady, feel-good energy with ultra-low sugar and fat.
• Creamy and clump-free in 30 seconds—just add boiling water for a fast breakfast, snack, or pre-workout meal.
• Versatile 2 kg value tub—dial in thickness, stir in protein, or chill for a dessert-style bowl.
• Simple, macro-friendly fuel that fits cutting, bulking, and busy weekday routines.

Gas Mark 10 Cream of Rice 2kg

Your new everyday carb—done right. Gas Mark 10 Cream of Rice takes premium rice flour and turns it into a silky, easy-to-digest bowl in seconds. Whether you’re heading to a heavy session or need a no-fuss breakfast that won’t sit heavy, this is the instant cream of rice that delivers reliable energy without the bloat.

Each 25 g serving packs 19.33 g of complex carbohydrates with just 0.05 g sugars and 0.25 g fat. It’s fortified with vitamins and minerals and includes digestive enzymes and probiotics—so you get smooth, comfortable digestion and carbs you can put to work fast.

Why athletes and busy people love it

• Pre-workout power, zero faff: 30 seconds with boiling water for a creamy, clump-free bowl that fuels training—not sluggishness.
• Macro control made easy: Low sugar, low fat, and simple to portion—great for cutting or clean bulks.
• Your texture, your way: Keep it thick and spoonable or add a little extra water for a lighter, creamier bowl.
• Plays perfectly with protein: Stir in whey or isolate, top with fruit or nut butter, or chill for a pudding-like dessert.
• Big value, daily convenience: A generous 2 kg tub built for routine use and customisable meals.

Who it’s for

• Athletes and lifters who want fast, easy-on-the-stomach carbs around training.
• Busy professionals and parents who need a quick, satisfying meal or snack.
• Anyone building simple, low-sugar meals that are easy to portion, track, and enjoy.

Tasty ways to enjoy

• Breakfast bowl: Stir in your favourite whey and top with berries and almond butter.
• Pre-workout fuel: Make it slightly looser for quick-on-board energy before you lift.
• Dessert twist: Chill in the fridge for a thick, pudding-style treat.

Ingredients

For the most up-to-date and accurate ingredient list, please refer to the product packaging or the manufacturer’s official website.

How to use:

• Add 50g CoR to a bowl and then add 100ml of boiling water to the powder and ensure it is completely covered
• Wait 30 seconds and then stir
• The creamiest CoR with unbelievable flavour and smoothness will occur.
• If you want to add extra volume, simply add additional boiling water, microwave in 30-second increments until the correct consistency occurs.
• We do not recommend using cold water to make the GM10 Cream of Rice
• If you are like the Barnsley Pitbull and want to eat like a dessert, then leave the CoR in the fridge until ice cold, the taste will be a game changer.

More Info

Container Size: 2kg

SKU: 010010GMA