Black and gold DY Nutrition Hit BCAA 4:1:1 plus Glutamine supplement container

DY Nutrition Hit BCAA 4:1:1 + Glutamine

450g / Cherry
Sale price  £22.99 Regular price £25.49
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Black and gold DY Nutrition Hit BCAA 4:1:1 plus Glutamine supplement container

DY Nutrition Hit BCAA 4:1:1 + Glutamine

Sale price  £22.99 Regular price £25.49
Free Delivery When You Spend £100
Size450g
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FOR SAME DAY DISPATCH
  • Leucine-heavy 4:1:1 BCAA ratio to power your training window and support muscle protein synthesis when it counts.
  • Added L-Glutamine to back up recovery during high-volume blocks, fasted sessions, or cutting phases.
  • Ultra-mixable, light-tasting intra-workout drink that sits easy—no heaviness, no distraction.
  • Helps you maintain lean muscle and keep performance consistent across the week, even under tough workloads.
  • Engineered by DY Nutrition—founded by six-time Mr Olympia Dorian Yates—for athletes who expect dependable results.

DY Nutrition HIT BCAA 4:1:1 + Glutamine

Train harder. Recover smarter. Show up ready. When the plan gets serious—two-a-days, heavy volume, conditioning blocks—your recovery needs to keep pace. DY Nutrition HIT BCAA 4:1:1 + Glutamine is a clean, easy-sipping amino formula designed to support you before, during, and after tough sessions. Built by the brand from bodybuilding icon Dorian Yates, it prioritises leucine (your key anabolic signal) and layers in L-Glutamine to support recovery between workouts—so you can stack quality sessions, not just grind through them.

Why a 4:1:1 BCAA split makes sense

Leucine is the BCAA most closely associated with triggering muscle protein synthesis. By front-loading leucine in a 4:1:1 ratio alongside isoleucine and valine, HIT BCAA targets the training window where amino availability can help you bounce back and keep progressing. It’s a simple, effective way to support your body’s response to hard work—without the bulk of a heavy shake.

Glutamine when the workload climbs

As training intensity rises, your recovery demands rise too. L-Glutamine complements BCAAs to support the recovery process during phases of high volume, calorie deficits, or fasted conditioning. It’s a practical addition for athletes who want to protect hard-earned lean mass while staying sharp across the week.

Easy to sip—any session, any schedule

HIT BCAA mixes quickly, tastes refreshingly light, and sits comfortably—making it ideal pre-, intra-, or post-workout. Sip it during lifts, intervals, or game days to keep amino support on point without slowing you down.

Who it’s for

  • Strength athletes and bodybuilders focused on muscle and performance
  • Cross-training, endurance, and team-sport athletes chasing reliable between-session recovery
  • Anyone who wants a straightforward BCAA + Glutamine combo to complement their daily protein

How to use it

Blend a scoop with cold water to taste and sip around your workout—before you start, during your session, or shortly after. On demanding days, you can also use it between meals. For a complete daily recovery stack, pair with whey or isolate plus creatine.

Why choose DY Nutrition

  • Performance-first heritage from six-time Mr Olympia Dorian Yates
  • Leucine-forward 4:1:1 BCAA ratio optimised for the training window
  • Versatile intra-workout amino support for gym sessions, conditioning, and match days

Product details

  • Product name: DY Nutrition HIT BCAA 4:1:1 + Glutamine
  • Brand: DY Nutrition
  • Category: BCAA / Intra-Workout Amino Supplement
  • Product code / EAN: 5060763890961

Barcode (EAN): 5060763890961

Protein 0g g
0%
RDI
Fat 0g g
0%
RDI
Salt 0 g
0%
RDI
Carbs 0.4g g
0%
RDI
Values per serving
Please note that this information may be subject to change.
For the most accurate and up-to-date details, please refer to the product packaging.

Serving Size

15g

Expiry

450g / Cherry 31-08-2028

Barcodes

450g / Cherry 5060763890961
450g / Peach 5060763890978
450g / Strawberry 5060763890985

Directions

Mix 1 serving (15g) with 350-500 ml of cold water. Drink 1 serving between meals, before during or after your workout.

Warnings

Do not exceed the recommended daily dose. Do not use if you are allergic to any other supplement compounds. Food supplements do not replace a balanced diet and healthy lifestyle. Do not use if pregnant or nursing. Keep out of reach of young children. Store bottle tightly closed between 5-30°C. Keep away from direct heat, moisture and sunlight. Do not store for more than 6 months after opening.

Ingredients

  • L-Glutamine
  • BCAAs (L-Isoleucine
  • L-leucine
  • L-Valine) Other ingredients:Branched Chain Amino Acids: L-Leucine
  • L-Isoleucine
  • L-Valine in a 4:1:1 Ratio
  • L-Glutamine
  • Acid (Ctiric Acid)
  • Flavouring
  • Sweeteners (Sucralose)
  • Emulsifier (Soy Lecithin)
  • Colour (E129). Made in a facility that uses gluten
  • milk
  • soy
  • egg and nuts. Please Note: Nutritional facts and ingredients may vary slightly between flavours.
  • 5 stars: 6 (75%)
  • 4 stars: 2 (25%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
S
Super Shopper 3000
Great intra gym drink

I hit the gym early in the morning and generally I'm never able to eat anything before, just a coffee and off I go. So I ensure I'm properly fuelled the night before and then drinking an amino acid type drink during my workout to ensure I'm not catabolic.

This drink has the BCAA's needed to ensure I'm not breaking muscle and added glutamine which is great for the immune system, gut health etc.

I love the taste and knowing that I'm helping to keep my body in a muscle building state at all times.

Happy to recommend (and Dorian is a legend!)

R
Ryan Armstrong
Dy

Tastes good but you have to find the right taste as some taste a bit extreme but overall grade is acceptable.

C
Co'G84
DY products rock 🤘

I have really enjoyed this product, I have it everyday.

When making my meal replacement shake in the morning and dinner - i have this mixed with DY Creatine (×2 daily).

It really helps me with the fatigue isuffer with, genuinely gives me a pep.

Purchased twice.

Also helps me in the gym.

R
Richard Bennett
Great supplement

I use this daily for an intra workout drink. Great mixability, taste and overall quality. I enjoy the flavour and when compared to other brands the additional supplements per gram make this decent value for money, even more so when picked up on sale as I did

A
Abs
Great supplement

Again got this for my partner to sample...this is his review

• Mixes well

• Taste good

• Take before training

• Take another later in day

It has all the best amnio acids that you will need for breaking muscle down

Highly recommend 💪

V
Vytautas Sulcas
Good peach flavour!

Really like this peach flavour!

its not too sweet like others can be so its easy to drink serving size

great bcca serving you get and all other nutrition's

powder shakes well and quickly

great value! recommend

D
Daz
Great for intense training with extra amino acids, helps supplement your daily dietary routine.

If you are looking for a more complete food supplement to compliment your gym training then maybe the HIT BCAA with gluatamine is for you. Its cherry flavored, intense taste and has enough for 30 servings based on 2x15g scoops per day. (upto 3 max). Can be used as a pre-workout or even on your off-training days as well.

Designed to minimize tissue breakdown during training and enhance recovery time between sets.

They added in 5 grams of L-Glutamine to support muscle maintenance, endurance and recovery, allowing you to get the most out of your workouts, not to mention with 7.5 grams of L-leucine per serving it's time to fuel your training sessions and prevent the excessive breakdown of this vital amino acid.

The idea is to help minimise muscle breakdown and fatigue during your intense workout, so you can go for longer and get stronger too. Great flavor, although I tend to use one-two scoops as I am not loading, so 15g is more than enough for me. It tastes great too and it is available in other flavors as well, should you not be a big fan of cherry. (which can come across as tart or sweet sometimes). The powder also mixes well, which is another plus in its favor.

BCC's are often found in meat and dairy, so if your not a meat eater, this could be a good alternative to getting your extra amino acids into your daily dietary supplement. It also helps with muscle fatigue, to breakdown protein more easily, thus helping you build more muscle. Adults tend to not take enough amino acids, so this could a be good supplement if you are returning to the gym or continuing your training as you get older. If you miss a meal, this supplement can be utilised to offset the loss of essential amino acids if you need to get to the gym in a hurry, or are on a special diet routine.

Pros: Cherry flavor, 30 servings, BCC's, good for muscle building, protein metabolisation, fatigue delay.

Cons: Flavor isnt for everyone.

R
Richard C
It works

Tastes Ok, mixes well, does the job. I use it intra workout. The high doses are perfect.

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