Dorian Yates Blood Nutrition pre workout guts supplement containers in various flavors

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DY Nutrition Blood And Guts

Name: DY Nutrition Blood And Guts
SKU: DYN018
Price: 20.49 GBP
Availability: InStock

£20.49 £23.49

Free Delivery When You Spend £100

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Ignites powerful training energy so you can attack every rep with intent
Promotes sharp focus and drive to stay locked in from warm-up to final set
Helps deliver sleeve-stretching pumps for a more motivated, mind–muscle connection
Supports endurance, helping you push through tough sets and finish strong
Built on Dorian Yates’ no-nonsense philosophy—trusted by serious lifters

DY Nutrition Blood & Guts Pre-Workout

Train like a six-time Mr. Olympia. DY Nutrition Blood & Guts is a hardcore pre-workout designed for lifters who demand more—more focus, more power, and more intensity when it counts. Inspired by Dorian Yates’ legendary “Blood & Guts” training ethos, this pre-workout keeps your head in the game and your foot on the gas, set after brutal set.

Whether you’re hitting PBs on the big lifts or grinding through high-volume accessory work, Blood & Guts helps you feel ready to work—without the fluff. It’s the go-to pre-workout powder for anyone who wants a high-impact session and noticeable pumps, backed by the name that defined hardcore bodybuilding.

Why choose Blood & Guts?

Uncompromising intensity: Built for those who treat the gym like a battlefield. Expect fast-acting energy to get moving and stay moving.

Laser focus when it matters: Keeps distractions out and your attention locked on execution, tempo, and form.

Powerful pump support: Feel fuller, tighter, and more connected to the muscle, so every rep counts.

Trusted pedigree: From DY Nutrition—a brand forged by Dorian Yates—this is a serious pre-workout for serious training.

UK-ready formula: A no-nonsense, gym-floor approved pre-workout that matches the intensity of your programme.

Who is it for?

Blood & Guts is ideal for experienced lifters, bodybuilders, and athletes who want a strong, motivating pre-workout to power heavy sessions. If you thrive on intensity and need reliable energy, focus, and pump, this is your edge.

Stack it smart

Use alongside your daily whey protein, creatine, and intra-workout hydration to support strength, recovery, and consistency. Blood & Guts is the spark—your plan and effort do the rest.

Brand: DY Nutrition
Product: Blood & Guts Pre-Workout
Category: Pre-workout supplement / pre-workout powder
EAN (Barcode): 5060763890435

Protein 0g g

0%

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Fat 0g g

0%

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Sat Fat 0g g

0%

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Salt 0 g

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Carbs 0g g

0%

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Values per serving

Please note that this information may be subject to change.
For the most accurate and up-to-date details, please refer to the product packaging.

Serving Size

19g

Expiry

380g / Bubblegum 30-06-2028

380g / Mojito 30-09-2027

Barcodes

380g / Blueberry 5060763890435

380g / Bubblegum 5060763890466

380g / Cola 5060763896888

380g / Kiwi-Pear 5060763890459

380g / Mojito 5060763890473

380g / Strawberry 5060763890428

380g / Watermelon 5060763890411

Directions

Mix 2 heaping scoops of powder with 250-300 ml of cold water. Drink 1 serving 30 minutes before your workout.

Warnings

Food supplement, aspartame tree, with sweeteners. High caffeine content (372 mg/serving). Not recommended for children or pregnant or nursing women. Blood & Gut is recommended for physically active people, especially those who engage in high intensity and high-volume strength sessions. Food supplements do not replace a balanced diet and healthy lifestyle. Do not exceed the recommended daily dosage! Do not use if you are allergic to any of the supplement compounds. Keep out reach of children. Consult your physician before use. Not recommended for use by those taking medication. Beta-Alanine may cause a harmless, temporary tingling sensation on the skin for some individuals. Storage conditions: Keep out of reach of children. Store bottle tightly closed between 5-30°C (41-86°F). Keep away from direct heat, moisture and sunlight. After opening do not store the product for more than 6 months.

Ingredients

Vitamin B3 0
25 %
L-Citrulline DL-Malate (2:1) 31
5 % Arginine-alpha-ketoglutarate (A-AKG) 21
1 % Beta Alanine 28
95% L-Tyrosine 2
63 % Green tea (Camellia sinensis) leafextract 30:1
1
32 %
Sweet orange (Citrus sinensis) 100%
peer extract 0
98 %
Caffeine anhydrous 1
84 %
Guarana (Paullinia cupana) extract 0
22 %
Black pepper (Piper nigrum) (25-35:1) extract 0
01 % Please Note: Nutritional facts and ingredients may vary slightly between flavours.