CLIF Bloks Energy Chews

• Steady, fast-acting energy to power your long runs, rides, and races
• Mess-free, pocket-friendly Fastpak dispenses one chew at a time
• Choose a caffeine kick when you need it (Tropical Punch, Black Cherry)
• Easy-to-chew texture for effortless fuelling at pace—no sticky gels
• Flexible dosing: 3 BLOKS = 1 Shot Gel; 6 BLOKS per pack to tailor your intake

CLIF BLOKS Energy Chews – Clean, Chewable Fuel for Endurance

Hit the wall less and the finish line faster. CLIF BLOKS Energy Chews turn reliable carbohydrates into a simple, chewable format that keeps you moving—without slowing down to fumble with messy gels. Whether you’re building base miles, pushing a tempo run, or going all-in on race day, each BLOK delivers easy-to-digest energy you can dose precisely, pack neatly, and chew quickly.

Why athletes choose CLIF BLOKS

• Formulated for performance: A streamlined source of carbs—your body’s preferred fuel during exercise—so you can maintain pace and focus.
• Smart, sport-ready packaging: The sleek Fastpak fits in jersey pockets, running belts, and backpacks, and lets you squeeze up one chew at a time.
• Customise your energy: With 6 easy-to-chew BLOKS per pack, you control your intake by terrain, intensity, and hour of effort.
• Go with or without caffeine: Two caffeinated flavours—Tropical Punch and Black Cherry—to help when you want an extra lift.
• Gel equivalence: 3 BLOKS = 1 Shot Gel, so swapping or mixing your fuel is simple.

Made for the long haul

From marathon training to multi-hour sportives and mountain days, CLIF BLOKS deliver dependable energy in a format that’s easy on effort and easy on the go. Chew, swallow, and keep moving—no sticky fingers, no crumpled sachets, just clean, consistent fuel that fits your rhythm.

Great for

• Road and trail running
• Cycling and sportives
• Triathlon and brick sessions
• Hiking and fastpacking
• Any endurance session where convenient carbs matter

Pack options

• Single Fastpak: 6 easy-to-chew BLOKS
• Caddy: contains 18 packs for training blocks and race season

Directions

Half a packet of Clif Bloks Energy Chews can be eaten 15 minutes prior to activity to increase blood sugar levels, followed by 1-2 packets per hour during activity. Consumption of Clif Bloks Energy Chews should always be followed with a mouthful of water.