CLIF Bloks Energy Chews

• Smooth, chewable carbs that help keep your pace steady on long runs, rides, and races
• No‑mess Fastpak dispenses one cube at a time—clean hands, zero faff
• Easy to dose on the move: 3 BLOKS = 1 gel; 6 BLOKS per pack for flexible fuelling
• Choose your boost: caffeine in Tropical Punch or Black Cherry, or go caffeine‑free
• Soft, easy‑to‑chew texture that’s gentle on the stomach—even at race intensity

CLIF BLOKS Energy Chews – Fast, fuss‑free fuel for endurance athletes

When your training or race goes long, you need energy that’s simple, portable, and reliable. CLIF BLOKS Energy Chews turn performance carbohydrates into bite‑sized blocks you can eat without breaking rhythm—no tearing sachets, no sticky hands, just clean, consistent energy you can count on. Slip a pack into your jersey, race belt, or vest and keep your momentum mile after mile.

Designed for real‑world performance

The slim, pocket‑friendly Fastpak lies flat and then presses chews up one by one so you can fuel smoothly through climbs, intervals, and race‑day surges. With 6 BLOKS per pack—and the simple equivalency of 3 BLOKS = 1 Shot Gel—you can dial in your carbs to match the terrain, conditions, and your pacing strategy. Prefer a lift? Choose Tropical Punch or Black Cherry for caffeine, or keep it caffeine‑free for steady efforts.

Why endurance athletes choose CLIF BLOKS

• Consistent energy you can feel: Chew, swallow, and go—ideal for steady‑state sessions and surges.
• Fuel without the fuss: The Fastpak delivers one chew at a time for tidy, controlled fuelling.
• Makes planning easy: Because 3 BLOKS equal 1 gel, it’s simple to mix and match with gels and sports drinks.
• Comfort on the move: Soft texture that’s quick to eat and easy on the stomach at higher intensities.
• Built for big days out: Compact, durable pack for long runs, sportives, gravel adventures, and ultras.

Great for

• Road running, trail running, and ultramarathons
• Cycling, sportives, and gravel rides
• Triathlon and brick sessions
• Hiking, fastpacking, and mountain days
• Any endurance session where convenient carbs matter

How to fit BLOKS into your fuelling plan

Top up before the start, then take small, regular doses so your energy stays consistent. Use 3 BLOKS = 1 Shot Gel as your guide and adjust according to effort, weather, and duration. The clean, chewable format makes it easy to keep fuelling without slowing down—and it pairs well with your existing gels and hydration strategy.

Pack options

• Single Fastpak: 6 easy‑to‑chew BLOKS
• Caddy: 18 packs—perfect for training blocks and race season

Directions

Half a packet of Clif Bloks Energy Chews can be eaten 15 minutes prior to activity to increase blood sugar levels, followed by 1-2 packets per hour during activity. Consumption of Clif Bloks Energy Chews should always be followed with a mouthful of water.