CLIF Bloks Energy Chews - 18x60g / Tropical Punch - Energy Chews

CLIF Bloks Energy Chews

18x60g / Tropical Punch
£62.29
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CLIF Bloks Energy Chews - 18x60g / Tropical Punch - Energy Chews

CLIF Bloks Energy Chews

£62.29
Free Delivery When You Spend £100
Size18x60g
00
Hours
00
Mins
00
Secs
FOR SAME DAY DISPATCH
  • Smooth, chewable carbs that help keep your pace steady on long runs, rides, and races
  • No‑mess Fastpak dispenses one cube at a time—clean hands, zero faff
  • Easy to dose on the move: 3 BLOKS = 1 gel; 6 BLOKS per pack for flexible fuelling
  • Choose your boost: caffeine in Tropical Punch or Black Cherry, or go caffeine‑free
  • Soft, easy‑to‑chew texture that’s gentle on the stomach—even at race intensity

CLIF BLOKS Energy Chews – Fast, fuss‑free fuel for endurance athletes

When your training or race goes long, you need energy that’s simple, portable, and reliable. CLIF BLOKS Energy Chews turn performance carbohydrates into bite‑sized blocks you can eat without breaking rhythm—no tearing sachets, no sticky hands, just clean, consistent energy you can count on. Slip a pack into your jersey, race belt, or vest and keep your momentum mile after mile.

Designed for real‑world performance

The slim, pocket‑friendly Fastpak lies flat and then presses chews up one by one so you can fuel smoothly through climbs, intervals, and race‑day surges. With 6 BLOKS per pack—and the simple equivalency of 3 BLOKS = 1 Shot Gel—you can dial in your carbs to match the terrain, conditions, and your pacing strategy. Prefer a lift? Choose Tropical Punch or Black Cherry for caffeine, or keep it caffeine‑free for steady efforts.

Why endurance athletes choose CLIF BLOKS

  • Consistent energy you can feel: Chew, swallow, and go—ideal for steady‑state sessions and surges.
  • Fuel without the fuss: The Fastpak delivers one chew at a time for tidy, controlled fuelling.
  • Makes planning easy: Because 3 BLOKS equal 1 gel, it’s simple to mix and match with gels and sports drinks.
  • Comfort on the move: Soft texture that’s quick to eat and easy on the stomach at higher intensities.
  • Built for big days out: Compact, durable pack for long runs, sportives, gravel adventures, and ultras.

Great for

  • Road running, trail running, and ultramarathons
  • Cycling, sportives, and gravel rides
  • Triathlon and brick sessions
  • Hiking, fastpacking, and mountain days
  • Any endurance session where convenient carbs matter

How to fit BLOKS into your fuelling plan

Top up before the start, then take small, regular doses so your energy stays consistent. Use 3 BLOKS = 1 Shot Gel as your guide and adjust according to effort, weather, and duration. The clean, chewable format makes it easy to keep fuelling without slowing down—and it pairs well with your existing gels and hydration strategy.

Pack options

  • Single Fastpak: 6 easy‑to‑chew BLOKS
  • Caddy: 18 packs—perfect for training blocks and race season

Directions

Half a packet of Clif Bloks Energy Chews can be eaten 15 minutes prior to activity to increase blood sugar levels, followed by 1-2 packets per hour during activity. Consumption of Clif Bloks Energy Chews should always be followed with a mouthful of water.

Protein 0g g
0%
RDI
Fat 0g g
0%
RDI
Salt 0 g
0%
RDI
Carbs 96g g
0%
RDI
Values per serving
Please note that this information may be subject to change.
For the most accurate and up-to-date details, please refer to the product packaging.

Expiry

18x60g / Tropical Punch 02-05-2027

Barcodes

18x60g / Black Cherry 1200105000076
18x60g / Mountain Berry 1200105000083
18x60g / Strawberry 1200105000069
18x60g / Tropical Punch 1200105000090

Ingredients

  • TAPIOCA SYRUP
  • DRIED CANE SYRUP
  • MALTODEXTRIN
  • GELLING AGENT: PECTIN
  • ACID REGULATOR: CIRTIC ACID
  • NATURAL FLAVOUR
  • BLACK CARROT JUICE CONCENTRATE
  • POTASSIUM CITRATE
  • SEA SALT
  • SUNFLOWER OIL
  • GLAZING AGENT: CARNUBA WAX. Please Note: Nutritional facts and ingredients may vary slightly between flavours.
  • 5 stars: 16 (70%)
  • 4 stars: 5 (22%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 2 (9%)
A
Al T
Taste great and easy to digest.

Taste great and easy to digest. Prefer them to gels.

K
K425
Bloks 👍

I bought these as I did a Marathon at the end of last year and just find they are easier to use whilst running. It can be tempting to eat them like sweets too but I wouldn't reccomend it 😊

J
Jostein L�Hr Hauge
Great taste and easy to have mid-workout

Great taste and easy to have mid-workout, and very easy on the stomach. I tend to take one every 10mins during a long run.

M
Matt Hoggard
Great for long run

Brilliant for marathons and long training runs.

R
Ruben Millan
My Marathon day must-have!

I’m obsessed with Clif Energy Blocks! These little gummies are a game-changer for my long runs, especially marathons. They taste amazing, more like a treat than something I *have* to eat while running. The flavors are so good that I actually look forward to having them during my races.

I've made them a key part of my nutrition strategy for runs over 21km. My routine is simple: one gummy every 5k, and it keeps me motivated and energized the whole way. I've never hit the dreaded “wall” thanks to these. These gummies keep my glucose levels steady, and they sit really well in my stomach, which is a huge win when you’re pushing your body for hours.

If you’re looking for a fuel option that's effective, easy to eat, and actually enjoyable, Clif Energy Blocks are a no-brainer. They've become a staple in my running gear, and I wouldn't tackle a marathon without them!

A
Allie
Very expensive, perfect for a boost

Clif Bloks are horrendously expensive at approximately 42p per blok (there are 6 bloks in each individually wrapped packet, and this box includes 18 packets, so a total of 108 bloks), but they are great quality and just right for a boost during long duration activity. We have ours for long cycle rides and in the past I have used them in marathons and marathon training. When you need a boost they are great for easily digestible and fast absorbing sugars, and the caffiene included really helps too. Each blok is chunky but a suitable size to eat, and they are smooth and easily chewable. The flavour is not strong - which is perfect for when you don't necessily feel like eating but need some rapid fuel. We keep these for the very special training sessions or events where a boost is needed.

E
Edwardo Zoppola
Very handy for training

Very handy for training & getting through the marathon

J
John West
Great product

Easy to pack and eat while riding. US made so I guess they’ll be stung with a tariff

J
Julie Bolitho
Act quickly

Hit the spot make a difference straight away easy to chew easy to carry

G
Gmcfar13
Use by next month

I like these energy blocks but not enough to use £45 worth in 1 month! When the package arrived the use by date on them all was the following month. This should have been clearly listed on the description.

D
Dad
I would buy again

Very good thank you , I would buy again

J
Jonathan Jeeves
Excellent service

Work well for me during the marathon

M
Michael Cloke
Open package with less packets

The box we ordered came open and had less packets than stated. Be careful ordering this item!

G
Gary Kirk
Instant energy delivered - great for endurance bike rides

Compact, tasty and effective

M
MGS Customer
Great but short shelf life

Love these for marathon training but for a box of this quantity I expected longer than 3 month shelf life. Gave half the box away to my running club as I'd never use them all in time.

D
Daohong Liu
Does the job

Good stuff. Kept my partner going for his half Ironman

I
I Hate Usernames
Great little power boost

My older children use these for tennis tournaments and swear by them. They don't like gels or drinks, so these suit them well.

K
Kaz Liz
My go-to choice for taste and effectiveness

Perfect for long runs. Easily digestible and great taste.

M
Miss Una G Campbell
Easy on tummy

Only energy supplement that didn't make me sick

M
M
Decent gels

Decent price & fast delivery as always

With regards to gels - this is a personal thing and these might not work for you, but for me are easy to digest and seem to give me a shot term boost quickly…

M
MGS Customer
bought these loads of times would buy again.

bought these loads of times would buy again. taste great and a good caffeine kick

D
Dawn
Excellent energy blocks

I use these regularly as part of my marathon training. They are a fantastic alternative to gels which I just can't take.

J
Jim
Great long ride fuel

I use these on my long rides, alternate between a bar and one of these every half hour and I can go all day. When I'm starting top flag a little, one of these 5-10 mins before a climb and you notice the difference.

Also used them for a 200km overnight ride, where the caffeine is a bonus

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