Why are the 60 mg when recommended dose to take is 5 mg at first?
Delivered next day which was impressive - Only bene using a week so haven't seen / felt any benefits just yet
Never miss your daily creatine—wherever you train. VOW Nutrition Creatine Chews deliver premium creatine monohydrate in a tasty, portable chew so you can stay consistent without mixing, measuring or carrying a shaker. Keep a tub in your gym bag, desk drawer or kit, then chew and go before, during or after sessions.
Creatine is one of the most researched supplements for performance. A daily intake of 3 g of creatine increases physical performance in successive bursts of short‑term, high‑intensity exercise—think heavier sets, sharper sprints and stronger finishes. With VOW’s chewable format, it’s easier than ever to hit your target dose and keep your stores topped up day after day.
Lifters, CrossFitters, field and court athletes, sprinters and anyone with a high‑intensity training focus who wants a shaker‑free, travel‑friendly way to support strength and power—perfect for busy schedules, commuting and training on the move.
Take your chews around training or spread them through the day—whatever keeps you consistent. See full Directions below for exact guidance.
Creatine Monohydrate, Sweeteners (Sorbitol, Sucralose), Bulking Agents (Dextrose Monohydrate, Maltodextrin, Microcrystalline Cellulose), Flavouring, Anti-Caking Agent (Magnesium Stearate), Colourant (Beetroot Extract).
For best results, look to consume 6 chews throughout the day as required (providing 5g of creatine). Creatine Chews can be used conveniently alongside other creatine products to top up your body's creatine stores. At least a minimum of 4 Chews should be consumed daily (providing 3g of creatine).
Safety Warning
Not intended for use by persons under the age of 18. Always consult your GP before taking Nutritional Supplements, especially if you are taking medication, have an existing medical condition or are pregnant or nursing. Do not exceed the recommended daily dose. You should not take food supplements as a substitute for a varied balanced diet or a healthy lifestyle. Excessive consumption may have a laxative effect. Not suitable for pregnant or lactating mothers. Side-effects from this supplement are rare but please discontinue use and contact your GP immediately in the event of an adverse reaction.
Legal Disclaimer
Not intended for use by persons under the age of 18. Always consult your GP before taking Nutritional Supplements, especially if you are taking medication, have an existing medical condition or are pregnant or nursing. Do not exceed the recommended daily dose. You should not take food supplements as a substitute for a varied balanced diet or a healthy lifestyle. Excessive consumption may have a laxative effect. Not suitable for pregnant or lactating mothers. Side-effects from this supplement are rare but please discontinue use and contact your GP immediately in the event of an adverse reaction.
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