Udo's Choice Ultimate Oil Blend Caps

Name: Udo's Choice Ultimate Oil Blend Caps
Rating: 4.88 (16 reviews)

£39.49

Free Delivery When You Spend £100

00

Hours

00

Mins

00

Secs

FOR SAME DAY DISPATCH

Order
by 3pm

Dispatch
Monday

Tracked
Shipping

Delivered

Balance your fats daily with a smart 2:1 Omega‑3 to Omega‑6 ratio plus Omega‑9 to support all‑round wellbeing.
Vegan, fish‑free formula with zero fishy aftertaste — ideal for plant‑based lifestyles.
ALA from flaxseed supports the maintenance of normal blood cholesterol levels when your diet provides 2 g ALA per day.
Easy consistency: clean, taste‑free vegecaps you can take with meals at home, work, or the gym.
Quality you can feel: premium seed oils in protective dark glass; gluten‑free and crafted with care.

Udo’s Choice Ultimate Oil Blend Capsules (90 Vegecaps) — Plant-Based Omega 3‑6‑9 for Everyday Balance

Looking for a reliable vegan alternative to fish oils? Udo’s Choice Ultimate Oil Blend Capsules bring together a purposeful blend of seed oils to help you top up essential fats without the taste or hassle. Each capsule delivers a harmonious profile of Omega‑3, Omega‑6 and Omega‑9 in a considered 2:1 ratio of Omega‑3 to Omega‑6, designed to complement modern diets that often lack these important nutrients.

Created by renowned nutrition specialist Udo Erasmus, this plant‑powered formula features a foundation of flax, sesame and sunflower oils, supported by evening primrose, rice germ, oat germ and coconut. Naturally rich in ALA from flaxseed, the blend supports the maintenance of normal blood cholesterol levels when your daily diet provides 2 g ALA. It’s the straightforward, fish‑free way to keep your essential fats on track.

Prefer capsules over liquids? These clean, taste‑free vegecaps make consistency effortless — no mixing, no aftertaste, no fuss. The oils are protected in dark glass to help shield them from light and preserve freshness. With 90 capsules (45 servings), you’re covered for weeks of uncomplicated, everyday support.

Why customers choose Udo’s Choice Ultimate Oil Blend Caps

Vegan Omega 3‑6‑9: A fish‑free way to top up essential fatty acids with zero fishy repeat.
Balanced by design: 2:1 Omega‑3 to Omega‑6 plus Omega‑9 to complement everyday eating patterns.
Trusted formulation: Developed by Udo Erasmus using carefully selected seed oils for a well‑rounded fatty acid profile.
Travel‑friendly routine: Easy to stack with your multivitamin or protein — take with meals, anywhere.
Great value: 90 vegecaps per bottle for simple, long‑lasting support.

Who it’s for

Ideal for vegans and vegetarians, anyone avoiding fish oils, busy professionals who prefer a tidy capsule over liquid, and active individuals seeking a dependable, daily Omega 3‑6‑9 supplement that fits seamlessly into a healthy lifestyle. EAN: 5060102300717.

What’s inside the blend

A thoughtfully assembled mix of premium seed oils — flax, sesame, sunflower — with supportive oils from evening primrose, rice germ, oat germ and coconut. Together, they provide a broad spectrum of fatty acids to complement a balanced diet and everyday movement.

Ingredients

(Values per capsule) Seed Oil Blend (Flax Oil, Sunflower Oil and Sesame Oil) 966.86mg (96.68%), Capsule Shell (Modified Food Starch, Gelling Agent: Carrageenan, Carrier: Glycerin, Humectant: Sorbitol, Purified Water, Colour: Caramel), Virgin Coconut Oil 17mg (1.70%), Evening Primrose Oil 10mg (1.00%), Emulsifier: Soya Lecithin, Rice Bran Oil 3mg (0.30%), Oat Bran Oil 0.1mg (0.01%), Antioxidant: Tocopherol-rich extract. Gluten Free. ALLERGY ADVICE: For allergens, see ingredients in bold. May contain traces of mustard and wheat.

Directions for Use

It is recommended to take 1-3 capsules daily with meals to experience the full benefits of this oil blend.

Safety Warning

Do not exceed the recommended daily dose. This product should not be used as a substitute for a varied diet.

Box Contains

90 Capsules of Omega 3, 6 & 9.

Calories 18kcal kcal

0%

RDI

Fat 1.8g g

0%

RDI

Values per serving

Please note that this information may be subject to change.
For the most accurate and up-to-date details, please refer to the product packaging.

Barcodes

180 Caps 5060102300717

90 Caps 5391500070033

Ingredients

Flax Seed Oil
Sunflower Seed Oil
Sesame Seed Oil
Coconut Oil
Evening Primrose Seed Oil (0.9mg Gamma Linoleic Acid [GLA]/per capsule)
Rice Bran and Germ Oil
Soya Lecithin
Oat Bran and Germ Oil
Tocotrienols
Gelatine Capsule (North American source).Not suitable for vegetarians.

Discover

Shop The Udo's Choice Collection

5 stars: 14 (88%)
4 stars: 2 (13%)
3 stars: 0 (0%)
2 stars: 0 (0%)
1 star: 0 (0%)

Tony Robbins made me buy this and I do not regret it

I first heard about Udo's Choice Oil mixture from Tony Robbins at his UPW London conference this year when he spend an entire day talking about how to obtain high energy through your nutrition. He recommend, besides a few very important tips, that this oil has some ingredients that our body really need but we cannot take from our daily food.

Udo's 3-6-9 Blend contains the ideal ratio of unrefined omega fatty acids ( 3 and 6 ). It contains the following organic, and cold pressed oils: flax seed oil, sesame oil, sunflower oil, coconut oil, evening primrose oil, rice bran oil, soy lecithin, oat germ and oat bran oil. The mixture has a wonderful nutty and buttery flavour. You can use it on any type of food or simply as a dietary supplement, as every cell and tissue, gland and organ in the human body depends upon the presence of essential fatty acids, which are necessary for cell growth and division. Unfortunately they are often absent from our modern diets and replaced by other horrible types of fat and oil.

The oil lasts about 2 months and as I bought a large bottle, I froze half of it. You should not heat it or use it during cooking and baking, but only after the cooking process is finished. They suggest 1 tbs / day and increase to 1 tbs per 50 lbs body weight.

The following wonderful salad dressing is from the newsletter made from Udo's 3-6-9 Blend:

* 1/3 balsamic vinegar

* 1/3 apple cider vinegar

* the remaining 1/3 , in equal parts, extra virgin olive oil and Udo's Choice Oil mixture

* add 1-2 teaspoon organic maple syrup

* season with a bit of onion powder, garlic powder and black pepper and mix well.

This is a delicious salad dressing a beats the commercial unhealthy types which are full of chemicals and sugar.

Excellent oil.

Excellently produced oil which I use in soups and salad dressings. Within three days skin and nails showing healthy signs of its use but its reported health benefits go deeper than these outwards observations.. Also, I recently recommended this oil to a 90yr old with long term leg skin flaking and potential ulceration. Within just a few weeks he tells me there is huge improvement where other products topically applied had failed.

Used routinely at a about a desert spoonful a day this makes a visible difference for me and I feel better. It's expensive but it lasts a long while. Must be kept in the fridge.

I started to use this product after reading Udo's book 'Fats that Heal, Fats that Kill' - which was a real eye opener. If skeptical, I suggest you start there. It is written for the layman but has one chapter where if, as a non scientist (me) you work hard, even the science makes sense.

For those who think the taste is 'disgusting' then either it is rancid (must be transported by carriers in cold store and kept in your fridge or frozen) or perhaps you have taken it directly on a spoon and don't tolerate it well. Fresh, it is not fragrant or sweet but neither is it obnoxious. From the spoon can be too much for some. I put a dessertspoon in a bowl of home-made soup and I make a vinaigrette in a 600g glass jar with mustard, honey, tarragon leaves and vinegar. Whisk in half virgin olive oil and half Udo oil and keep in the fridge. Last for ages for salads and avocados. I have also stirred some into homemade hummus.

Good quality udo's oil

Good quality excellent product

VFM and worth every penny for tissue protection

Must have !!!!

A must have for your daily basis…

Good quality udo's oil

Good quality excellent product

VFM and worth every penny for tissue protection

Thank you for fresh and quality product

I've started to use it almost two years ago. I don't know if it is about not torturing animals or the oil blend or all together, but I never felt so healthy, young and vibrant. I couldn't be the cause of torturing animals anymore and eating them, so I looked for supplements as everyone around was worried that I wouldn't have enough oils without killing and eating at least fish. So this is an excellent source of Omega 3, 6 and 9, and it is a fantastic quality product, always fresh plus great taste. Sometimes I use it first thing in the morning, just before turmeric; other times add it to food. And as far as I am aware, it is cruelty-free.

Excellent oil.

Excellently produced oil which I use in soups and salad dressings. Within three days skin and nails showing healthy signs of its use but its reported health benefits go deeper than these outwards observations.. Also, I recently recommended this oil to a 90yr old with long term leg skin flaking and potential ulceration. Within just a few weeks he tells me there is huge improvement where other products topically applied had failed.

Used routinely at a about a desert spoonful a day this makes a visible difference for me and I feel better. It's expensive but it lasts a long while. Must be kept in the fridge.

I started to use this product after reading Udo's book 'Fats that Heal, Fats that Kill' - which was a real eye opener. If skeptical, I suggest you start there. It is written for the layman but has one chapter where if, as a non scientist (me) you work hard, even the science makes sense.

For those who think the taste is 'disgusting' then either it is rancid (must be transported by carriers in cold store and kept in your fridge or frozen) or perhaps you have taken it directly on a spoon and don't tolerate it well. Fresh, it is not fragrant or sweet but neither is it obnoxious. From the spoon can be too much for some. I put a dessertspoon in a bowl of home-made soup and I make a vinaigrette in a 600g glass jar with mustard, honey, tarragon leaves and vinegar. Whisk in half virgin olive oil and half Udo oil and keep in the fridge. Last for ages for salads and avocados. I have also stirred some into homemade hummus.

Great

Product is great. Delivery was fast. I have been using this for years and can't recommend it enough.

Thank you for fresh and quality product

I've started to use it almost two years ago. I don't know if it is about not torturing animals or the oil blend or all together, but I never felt so healthy, young and vibrant. I couldn't be the cause of torturing animals anymore and eating them, so I looked for supplements as everyone around was worried that I wouldn't have enough oils without killing and eating at least fish. So this is an excellent source of Omega 3, 6 and 9, and it is a fantastic quality product, always fresh plus great taste. Sometimes I use it first thing in the morning, just before turmeric; other times add it to food. And as far as I am aware, it is cruelty-free.

This was recommended by my PT

I started training with a new PT and we check my diet. She did some research on the best quality oils needed for a healthy body and recommended this.

take it everyday and can highly recommend.

Tony Robbins made me buy this and I do not regret it

I first heard about Udo's Choice Oil mixture from Tony Robbins at his UPW London conference this year when he spend an entire day talking about how to obtain high energy through your nutrition. He recommend, besides a few very important tips, that this oil has some ingredients that our body really need but we cannot take from our daily food.

Udo's 3-6-9 Blend contains the ideal ratio of unrefined omega fatty acids ( 3 and 6 ). It contains the following organic, and cold pressed oils: flax seed oil, sesame oil, sunflower oil, coconut oil, evening primrose oil, rice bran oil, soy lecithin, oat germ and oat bran oil. The mixture has a wonderful nutty and buttery flavour. You can use it on any type of food or simply as a dietary supplement, as every cell and tissue, gland and organ in the human body depends upon the presence of essential fatty acids, which are necessary for cell growth and division. Unfortunately they are often absent from our modern diets and replaced by other horrible types of fat and oil.

The oil lasts about 2 months and as I bought a large bottle, I froze half of it. You should not heat it or use it during cooking and baking, but only after the cooking process is finished. They suggest 1 tbs / day and increase to 1 tbs per 50 lbs body weight.

The following wonderful salad dressing is from the newsletter made from Udo's 3-6-9 Blend:

* 1/3 balsamic vinegar

* 1/3 apple cider vinegar

* the remaining 1/3 , in equal parts, extra virgin olive oil and Udo's Choice Oil mixture

* add 1-2 teaspoon organic maple syrup

* season with a bit of onion powder, garlic powder and black pepper and mix well.

This is a delicious salad dressing a beats the commercial unhealthy types which are full of chemicals and sugar.

Excellent

I buy these as fish oil repeats on me plus I much prefer Vegetarian Variety as a preference. I haven't experienced an upset stomach and I've been taking these for a couple of months now! A definite thumbs up from me!

This was recommended by my PT

I started training with a new PT and we check my diet. She did some research on the best quality oils needed for a healthy body and recommended this.

take it everyday and can highly recommend.

Excellent

I buy these as fish oil repeats on me plus I much prefer Vegetarian Variety as a preference. I haven't experienced an upset stomach and I've been taking these for a couple of months now! A definite thumbs up from me!