HIGH5 Energy Gel Electrolyte

Name: HIGH5 Energy Gel Electrolyte
Rating: 4.62 (16 reviews)

£27.49

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Keep your pace and power steady with 23 g of fast‑release carbs in every gel.
Replaces what sweat takes out—sodium, potassium, magnesium and chloride—to support smart hydration.
Silky, easy-to-swallow texture that’s gentle on the stomach during hard efforts.
Real-juice raspberry flavour you’ll actually look forward to taking late in a session.
Race-ready, pocket-friendly sachets that tear open cleanly for on-the-move fuelling.

HIGH5 Energy Gel Electrolyte (Raspberry) — Rapid Fuel + Hydration Support for Endurance

When the pace surges or the climb bites, you need energy you can feel—fast. HIGH5 Energy Gel Electrolyte (Raspberry) pairs quick-release carbohydrates with essential electrolytes in a smooth, great-tasting gel made for runners, cyclists and triathletes who train and race with intent.

Each convenient sachet delivers 23 g of fast-acting carbs from a multi-carbohydrate blend to help you hold speed and stay on top of your effort. The addition of 85 mg sodium, 40 mg potassium, 57 mg magnesium and 120 mg chloride helps replace key minerals lost in sweat so you can focus on performance—not fading.

Sweat-tested for long efforts

From tempo blocks and interval days to long rides and brick sessions, this gel is built for consistency. The light, silky texture goes down easily—even at high heart rate—while the refreshing real-juice raspberry flavour keeps palate fatigue at bay so you actually stick to your fuelling plan.

Why athletes choose HIGH5 Energy Gel Electrolyte

Fast energy, no faff: Multi-carb formula for rapid uptake when intensity spikes.
Electrolytes that matter: Formulated to support hydration during hot conditions, indoor sessions and long endurance days.
Pocket-perfect: Compact, easy-tear sachets that fit jerseys, belts and running vests.
Stomach-friendly: Smooth consistency helps avoid heaviness or chewing mid-effort.
Great taste: Clean raspberry profile you won’t tire of at kilometre 30.

How to use it on the day

Use before or during training and racing to stay topped up when the intensity rises. Carry a few sachets and take with water as part of your hydration strategy, adjusting frequency to your pace, conditions and personal plan.

What’s inside each gel

23 g carbohydrates from a multi-carbohydrate blend for dependable energy.
Electrolytes per gel: 85 mg sodium, 40 mg potassium, 57 mg magnesium, 120 mg chloride.
Real-juice flavour for a refreshing, not-too-sweet taste.

Who it’s for

Ideal for runners, cyclists and triathletes who want quick fuel plus electrolyte support for racing, interval sessions, indoor training or hot-weather efforts.

Additional info

Brand: HIGH5
Flavour: Raspberry
EAN: 5027492006001

Ingredients

Ingredients: Water, Glucose Syrup, Maltodextrin, Sucrose, Fruit Juice Concentrates (Raspberry 0.9%, Lime, Cranberry), Magnesium Citrate, Acidity Regulator (Malic Acid), Sea Salt, Potassium Citrate, Natural Flavouring, Preservatives (Potassium Sorbate, Sodium Benzoate), Vitamin B6.

Warnings & Info

Safety Warning: Enjoy as part of a varied and balanced diet and a healthy lifestyle. Magnesium contributes to electrolyte balance. Vitamin B6 contributes to normal energy-yielding metabolism.

Manufacturer Contact Information: HIGH5, Sea View Way, Brighton, BN2 6NT, UK, +44 (0) 1273 303 817.

Carbs 23g g

0%

RDI

Values per serving

Please note that this information may be subject to change.
For the most accurate and up-to-date details, please refer to the product packaging.

Container Size

20x60g

Serving Size

60g

Expiry

20x60g / Raspberry 30-06-2027

Barcodes

20x60g / Raspberry 5027492006001

20x60g / Tropical 5027492006032

Ingredients

Water
Glucose Syrup
Maltodextrin
Sucrose
Fruit Juice Concentrates (Raspberry 0.9%
Lime
Cranberry)
Magnesium Citrate
Acidity Regulator (Malic Acid)
Sea Salt
Potassium Citrate
Natural Flavouring
Preservatives (Potassium Sorbate
Sodium Benzoate)
Vitamin B6. Please Note: Nutritional facts and ingredients may vary slightly between flavours.

Discover

Shop The HIGH5 Collection

5 stars: 12 (75%)
4 stars: 2 (13%)
3 stars: 2 (13%)
2 stars: 0 (0%)
1 star: 0 (0%)

Quick energy no issues

Used throughout karate blackbelt grading week, excellent quick energy and electrolyte intake, no stomach issues. Easy to drink, no nasty after taste once water sipped.

Would very highly recommend.

Good energy boost.

My wife purchased these for her long runs and marathon training. They do what they need to. Taste great and give the energy needed.

Hi 5 High Quality

An easier way to take on energy gels with electrolytes. Been using for a couple of months now and no issues at all and they are part of my long run routine. I personally struggle to "drink" from the sachet and empty them into small reusable bottles.

Good energy boost.

My wife purchased these for her long runs and marathon training. They do what they need to. Taste great and give the energy needed.

Quick energy no issues

Used throughout karate blackbelt grading week, excellent quick energy and electrolyte intake, no stomach issues. Easy to drink, no nasty after taste once water sipped.

Would very highly recommend.

Best out there!

I used these for when I completed the great north run (half marathon). I feel they really gave me a boost throughout the race and didn't give me any bad stomach issues which other similar products have in the past. Will 100% use these in any future races.

Great product

Great value for money. I use them for cycling. I love these they taste like the jam in a doughnut and really help on long rides.

Hi 5 High Quality

An easier way to take on energy gels with electrolytes. Been using for a couple of months now and no issues at all and they are part of my long run routine. I personally struggle to "drink" from the sachet and empty them into small reusable bottles.

Not great

Honestly not great. Wasn't gel. More like flavoured water. No idea if this helped me though my 20 mile walk. But tastes nasty.

Best out there!

I used these for when I completed the great north run (half marathon). I feel they really gave me a boost throughout the race and didn't give me any bad stomach issues which other similar products have in the past. Will 100% use these in any future races.

easy to digest, tasty flavours

Everyone is different, some gels work better for others. I've trialled over makes but HIGH 5 are my choice for triathlon races. I'm now training for an Ironman and HIGH 5 will form part of my nutrition/hydration/recovery. The gels are easy to digest and don't leave you gagging for liquid afterwards. There are a number of different flavours to choose from, all of which are nice to digest. There easier enough to store within you tri suit or even tape to your bike, being light and small. The last box I received came with the new opening style, whereby when you tear it open the strip is still attached to the packet making less rubbish to look after.

Delicious but sachet needs serious redesign.

Great flavour and boost but boy, that tear off needs to be redesigned. It's nearly impossible to tear off, when you do succeed it's the tiniest hole, and sometimes it just gets stuck, so you pull harder and I kid you not the entire sachet tears apart, sugary sticky liquid everywhere. Nonsense.

Great product

Great value for money. I use them for cycling. I love these they taste like the jam in a doughnut and really help on long rides.

easy to digest, tasty flavours

Everyone is different, some gels work better for others. I've trialled over makes but HIGH 5 are my choice for triathlon races. I'm now training for an Ironman and HIGH 5 will form part of my nutrition/hydration/recovery. The gels are easy to digest and don't leave you gagging for liquid afterwards. There are a number of different flavours to choose from, all of which are nice to digest. There easier enough to store within you tri suit or even tape to your bike, being light and small. The last box I received came with the new opening style, whereby when you tear it open the strip is still attached to the packet making less rubbish to look after.

Delicious but sachet needs serious redesign.

Great flavour and boost but boy, that tear off needs to be redesigned. It's nearly impossible to tear off, when you do succeed it's the tiniest hole, and sometimes it just gets stuck, so you pull harder and I kid you not the entire sachet tears apart, sugary sticky liquid everywhere. Nonsense.