Gas Mark 10 Longevity Essential Omegas

• Supports heart health and reduces inflammation
• Enhances cognitive function and may prevent cognitive decline
• Promotes healthy skin and immune system functioning
• Balanced omega-3 and omega-6 ratio for optimal health
• Convenient capsule form for easy daily supplementation

• Description
• Ingredients

• Product Overview

  Discover the transformative power of Gas Mark 10 Longevity Essential Omegas. Each bottle contains 90 capsules loaded with the critical omega fatty acids that your body needs to thrive. These essential nutrients are crucial in maintaining a healthy heart, enhancing brain function, and supporting overall wellness.

  Omega-3 Fatty Acids: Vital for Health

  Gas Mark 10's formula features key omega-3 fatty acids, including Alpha-linolenic acid (ALA), eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA). Found in plant-based foods and fatty fish, these acids are known for their ability to:

  • Reduce inflammation
  • Support heart health by lowering triglycerides and blood pressure
  • Improve brain function and potentially prevent cognitive decline
  • Support eye health by reducing risks related to age-related macular degeneration

  Omega-6 Fatty Acids: Maintaining Balance

  This product also includes essential omega-6 fatty acids such as linoleic acid (LA) and arachidonic acid (AA), which are vital for:

  • Skin health and cellular structure
  • Regulating blood pressure and cholesterol levels

  It's crucial to maintain a balanced ratio of omega-3 to omega-6 fatty acids for optimal health. Many modern diets lean heavily towards omega-6, which can lead to inflammation and increase the risk of chronic diseases.

  Why Choose Gas Mark 10 Longevity Essential Omegas?

  In a world where obtaining sufficient omega-3s can be challenging, Gas Mark 10 Longevity Essential Omegas provides a convenient solution. Suitable for those who may not consume enough fish or plant sources, these capsules are the perfect addition to your daily regime, promoting a well-rounded intake of essential fatty acids.

• Ingredients: Please Note: Nutritional facts and ingredients may vary slightly between flavours.

Omega-3 Fatty Acids Key types: Alpha-linolenic acid (ALA), eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA). Sources: ALA is mainly found in plant-based foods like flaxseeds, chia seeds, walnuts, and hemp seeds. EPA and DHA are primarily found in fatty fish such as salmon, mackerel, sardines, and anchovies, as well as algae oil. Health benefits: Reduce inflammation. Support heart health (e.g., reduce triglycerides, lower blood pressure). Improve brain function and may help prevent cognitive decline. Contribute to eye health and reduce the risk of age-related macular degeneration. 2. Omega-6 Fatty Acids Key types: Linoleic acid (LA) and arachidonic acid (AA). Sources: Found in vegetable oils like sunflower oil, corn oil, soybean oil, and safflower oil, as well as nuts and seeds. Health benefits: Essential for skin health, cell structure, and immune function. Play a role in regulating blood pressure and cholesterol levels. Consideration: While omega-6 fatty acids are important, modern diets tend to have an imbalance, with too much omega-6 compared to omega-3, which may contribute to inflammation and increase the risk of chronic diseases. Maintaining a balanced intake of omega-6 to omega-3 is important for overall health. Importance of Balance: For optimal health, its important to maintain a healthy ratio of omega-3 to omega-6. Many diets tend to be too high in omega-6 and too low in omega-3, leading to inflammation and an increased risk of cardiovascular disease and other chronic health problems. The recommended ratio of omega-6 to omega-3 is generally considered to be around 4:1, but many Western diets have a ratio closer to 15:1 or even higher. Supplements: If getting enough omega-3s through diet alone is difficult, omega-3 supplements (such as fish oil or algae-based oils) can be a good option, particularly for those who dont consume fish. However, its important to balance omega-6 intake as well.