Optimum Nutrition Micronised Creatine

This creatine powder dissolves quickly and has no taste, which makes it easy to mix with any drink. I've noticed better strength and endurance since starting to use it regularly. The large 186-serving size is great value and lasts a long time. Perfect for anyone looking to boost performance and muscle power.

Overview: Good option which comes as standard to the brand.

Based on scientific literature, creatine is proven to boost gym performance and serve as a good supplement for effective weight training.

This option is a really good size. Mixability is great (able to mix it with protein powder). The supplement digests well and as it is unflavoured, there is no taste. Comes with a scoop.

I recommend mixing this with your choice of protein powder in milk.

I've been using this for a while now, and it has truly made a difference in my workouts. The 100% pure creatine monohydrate is top-quality and has helped me improve my performance and muscle power significantly.

The powder is unflavoured, which means I can easily mix it into any shake or beverage without altering the taste. The micronised formula ensures that it dissolves quickly and doesn't leave any gritty residue. With 186 servings in a 634 g container, it's a great value for money and lasts a long time.

I've noticed increased endurance and strength during my workouts, and my recovery time has improved as well. Optimum Nutrition has always been a trusted brand for me, and this creatine powder is no exception. I highly recommend it to anyone looking to enhance their athletic performance and muscle power.

This creatine is excellent — clean, fine powder that dissolves well in both water and shakes. There's no flavouring, which I prefer, and I've already noticed improved recovery and strength. It comes in a generous size for the price, and the unflavoured nature makes it versatile. It's a staple in my supplement routine now.

This creatine is excellent — clean, fine powder that dissolves well in both water and shakes. There's no flavouring, which I prefer, and I've already noticed improved recovery and strength. It comes in a generous size for the price, and the unflavoured nature makes it versatile. It's a staple in my supplement routine now.

This is now a regular part of my supplement routine, and it's one of those products that just does what it's supposed to—no frills, no nonsense.

The creatine itself is super fine and mixes really well. I usually just throw it into my post-workout protein shake or even just water, and it doesn't clump or leave any gritty texture, which I've had with other brands. Being unflavoured is a plus for me and it doesn't mess with the taste of whatever I’m drinking it with.

I've been using it consistently for a few weeks now, and I can definitely feel a difference in my performance at the gym—especially with strength and recovery. I’m lifting heavier and not feeling as wiped after tough sessions.

Also, 93 servings in a tub this size is great value. A little goes a long way, and it's reassuring to know it's 100% creatine monohydrate with no added fillers.

If you're looking for a clean, effective creatine that mixes easily and actually helps with your training, this is a solid choice. Will definitely be sticking with it.

The first photo on this product shows capsules, as does the description showing serving amount as "200". In fact what was delivered is the powder version with only 93 servings. Looking again, the description includes both capsules and powder which is confusing. I'll be ordering elsewhere next time so I know what I'm getting.

Effective, good quality product from a well respected and reputable brand. I use it together with my protein shake, though once I tried it in my coffee too. It is easy to use, has no particular smell or taste and it mixes well; there is no lumpiness or powdery taste. The tub comes with a small scoop, which corresponds the size of the recommended dosage, Since the recommended dosage is small in volume, the tub lasts a long time, therefore I consider it a value for money. I stick to the recommended dosage and no more, and I experienced no stomach pains or any other adverse reactions. The first time I used it in a shake I had a half before and half after my swim workout. It is amazing how much more energy it gave me and I literally needed no post swim recovery time, which I normally do. I think this is a great supplement not only for the people who work out but also for those who want to maintain their energy levels and preserve the muscle mass they already have and which everyone is losing with age. It makes me feel good so I intend to continue using it and I certainly do recommend it.

This is now a regular part of my supplement routine, and it's one of those products that just does what it's supposed to—no frills, no nonsense.

The creatine itself is super fine and mixes really well. I usually just throw it into my post-workout protein shake or even just water, and it doesn't clump or leave any gritty texture, which I've had with other brands. Being unflavoured is a plus for me and it doesn't mess with the taste of whatever I’m drinking it with.

I've been using it consistently for a few weeks now, and I can definitely feel a difference in my performance at the gym—especially with strength and recovery. I’m lifting heavier and not feeling as wiped after tough sessions.

Also, 93 servings in a tub this size is great value. A little goes a long way, and it's reassuring to know it's 100% creatine monohydrate with no added fillers.

If you're looking for a clean, effective creatine that mixes easily and actually helps with your training, this is a solid choice. Will definitely be sticking with it.

Overview: Good option which comes as standard to the brand.

Based on scientific literature, creatine is proven to boost gym performance and serve as a good supplement for effective weight training.

This option is a really good size. Mixability is great (able to mix it with protein powder). The supplement digests well and as it is unflavoured, there is no taste. Comes with a scoop.

I recommend mixing this with your choice of protein powder in milk.

Effective, good quality product from a well respected and reputable brand. I use it together with my protein shake, though once I tried it in my coffee too. It is easy to use, has no particular smell or taste and it mixes well; there is no lumpiness or powdery taste. The tub comes with a small scoop, which corresponds the size of the recommended dosage, Since the recommended dosage is small in volume, the tub lasts a long time, therefore I consider it a value for money. I stick to the recommended dosage and no more, and I experienced no stomach pains or any other adverse reactions. The first time I used it in a shake I had a half before and half after my swim workout. It is amazing how much more energy it gave me and I literally needed no post swim recovery time, which I normally do. I think this is a great supplement not only for the people who work out but also for those who want to maintain their energy levels and preserve the muscle mass they already have and which everyone is losing with age. It makes me feel good so I intend to continue using it and I certainly do recommend it.

It seems to be a good product. But because it's my first time taking creatine I am not so sure about what to say about it yet!

I normally mix one scoop of it in my whey protein, most of the time after my trainings!

I bought the unflavoured one, and just after I bought it, I tried it just with water because I thought it would be just cool, that it wouldn't take of nothing but it does tho!

I didn't like it at all, it taste weird so I started mixing it with my whey protein after that ahahah :)

If you want just to take creatine as it is, maybe you should buy a flavoured one instead :)

This creatine powder dissolves quickly and has no taste, which makes it easy to mix with any drink. I've noticed better strength and endurance since starting to use it regularly. The large 186-serving size is great value and lasts a long time. Perfect for anyone looking to boost performance and muscle power.

The first photo on this product shows capsules, as does the description showing serving amount as "200". In fact what was delivered is the powder version with only 93 servings. Looking again, the description includes both capsules and powder which is confusing. I'll be ordering elsewhere next time so I know what I'm getting.

I've been using this for a while now, and it has truly made a difference in my workouts. The 100% pure creatine monohydrate is top-quality and has helped me improve my performance and muscle power significantly.

The powder is unflavoured, which means I can easily mix it into any shake or beverage without altering the taste. The micronised formula ensures that it dissolves quickly and doesn't leave any gritty residue. With 186 servings in a 634 g container, it's a great value for money and lasts a long time.

I've noticed increased endurance and strength during my workouts, and my recovery time has improved as well. Optimum Nutrition has always been a trusted brand for me, and this creatine powder is no exception. I highly recommend it to anyone looking to enhance their athletic performance and muscle power.

It seems to be a good product. But because it's my first time taking creatine I am not so sure about what to say about it yet!

I normally mix one scoop of it in my whey protein, most of the time after my trainings!

I bought the unflavoured one, and just after I bought it, I tried it just with water because I thought it would be just cool, that it wouldn't take of nothing but it does tho!

I didn't like it at all, it taste weird so I started mixing it with my whey protein after that ahahah :)

If you want just to take creatine as it is, maybe you should buy a flavoured one instead :)