{"product_id":"per4m-creatine-sherbet","title":"Per4m Creatine Sherbet - Fizzy 5g Creatine - No Water Needed","description":"\u003ch1 data-start=\"763\" data-end=\"841\"\u003ePER4M Creatine Sherbet | 5g Creatine Monohydrate | Water-Free Daily Creatine\u003c\/h1\u003e\n\u003ch2 data-start=\"843\" data-end=\"877\"\u003eThe UK's First Creatine Sherbet\u003c\/h2\u003e\n\u003cp data-start=\"879\" data-end=\"958\"\u003eForget the shaker. Forget mixing powder. Forget carrying another bottle around.\u003c\/p\u003e\n\u003cp data-start=\"960\" data-end=\"1149\"\u003e\u003cstrong data-start=\"960\" data-end=\"986\"\u003ePER4M Creatine Sherbet\u003c\/strong\u003e is the UK's first water-free creatine supplement, delivering \u003cstrong data-start=\"1048\" data-end=\"1104\"\u003e5g of premium creatine monohydrate per daily serving\u003c\/strong\u003e in a fizzy sherbet that melts in your mouth.\u003c\/p\u003e\n\u003cp data-start=\"1151\" data-end=\"1375\"\u003eDesigned for convenience without compromising quality, it's the easiest way to stay consistent with your daily creatine intake, whether you're in the gym, at work, travelling or simply tired of drinking another chalky shake.\u003c\/p\u003e\n\u003cp data-start=\"1377\" data-end=\"1416\"\u003eSimply scoop, tip, fizz, swallow, done.\u003c\/p\u003e\n\u003chr data-start=\"1418\" data-end=\"1421\"\u003e\n\u003ch2 data-start=\"1423\" data-end=\"1464\"\u003eWhy You'll Love PER4M Creatine Sherbet\u003c\/h2\u003e\n\u003cp data-start=\"1466\" data-end=\"1503\"\u003e✔ 5g Creatine Monohydrate per serving\u003c\/p\u003e\n\u003cp data-start=\"1505\" data-end=\"1534\"\u003e✔ No water or shaker required\u003c\/p\u003e\n\u003cp data-start=\"1536\" data-end=\"1572\"\u003e✔ Sweet-shop inspired fizzy flavours\u003c\/p\u003e\n\u003cp data-start=\"1574\" data-end=\"1606\"\u003e✔ Quick and convenient daily use\u003c\/p\u003e\n\u003cp data-start=\"1608\" data-end=\"1652\"\u003e✔ Perfect for home, work, travel and the gym\u003c\/p\u003e\n\u003cp data-start=\"1654\" data-end=\"1697\"\u003e✔ Helps build a consistent creatine routine\u003c\/p\u003e\n\u003cp data-start=\"1699\" data-end=\"1743\"\u003e✔ Alternative to traditional creatine powder\u003c\/p\u003e\n\u003chr data-start=\"1745\" data-end=\"1748\"\u003e\n\u003ch2 data-start=\"1750\" data-end=\"1778\"\u003eWhat Is Creatine Sherbet?\u003c\/h2\u003e\n\u003cp data-start=\"1780\" data-end=\"1886\"\u003ePER4M Creatine Sherbet is an innovative way to take \u003cstrong data-start=\"1832\" data-end=\"1856\"\u003ecreatine monohydrate\u003c\/strong\u003e without mixing it into water.\u003c\/p\u003e\n\u003cp data-start=\"1888\" data-end=\"2077\"\u003eInstead of drinking your creatine, simply place one scoop into your mouth, allow the sherbet to gently fizz and dissolve, then swallow. Repeat with a second scoop for a complete 5g serving.\u003c\/p\u003e\n\u003cp data-start=\"2079\" data-end=\"2156\"\u003eIt's everything you want from creatine, just in a much more enjoyable format.\u003c\/p\u003e\n\u003chr data-start=\"2158\" data-end=\"2161\"\u003e\n\u003ch2 data-start=\"2163\" data-end=\"2184\"\u003eWhy Take Creatine?\u003c\/h2\u003e\n\u003cp data-start=\"2186\" data-end=\"2276\"\u003eCreatine monohydrate is one of the most researched sports nutrition ingredients available.\u003c\/p\u003e\n\u003cp data-start=\"2278\" data-end=\"2376\"\u003eIt helps replenish ATP, your body's immediate energy source during short, explosive exercise like:\u003c\/p\u003e\n\u003cul data-start=\"2378\" data-end=\"2492\"\u003e\n\u003cli data-start=\"2378\" data-end=\"2395\"\u003eWeight training\u003c\/li\u003e\n\u003cli data-start=\"2396\" data-end=\"2410\"\u003ePowerlifting\u003c\/li\u003e\n\u003cli data-start=\"2411\" data-end=\"2422\"\u003eSprinting\u003c\/li\u003e\n\u003cli data-start=\"2423\" data-end=\"2443\"\u003eFunctional fitness\u003c\/li\u003e\n\u003cli data-start=\"2444\" data-end=\"2454\"\u003eCrossFit\u003c\/li\u003e\n\u003cli data-start=\"2455\" data-end=\"2462\"\u003eHYROX\u003c\/li\u003e\n\u003cli data-start=\"2463\" data-end=\"2476\"\u003eTeam sports\u003c\/li\u003e\n\u003cli data-start=\"2477\" data-end=\"2492\"\u003eHIIT workouts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2494\" data-end=\"2671\"\u003e\u003cstrong data-start=\"2494\" data-end=\"2671\"\u003eCreatine increases physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g of creatine.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2673\" data-end=\"2776\"\u003ePER4M Creatine Sherbet provides \u003cstrong data-start=\"2705\" data-end=\"2723\"\u003e5g per serving\u003c\/strong\u003e, making daily supplementation simple and convenient.\u003c\/p\u003e\n\u003chr data-start=\"2778\" data-end=\"2781\"\u003e\n\u003ch2 data-start=\"2783\" data-end=\"2809\"\u003eWhy Consistency Matters\u003c\/h2\u003e\n\u003cp data-start=\"2811\" data-end=\"2862\"\u003eCreatine isn't about taking it at the perfect time.\u003c\/p\u003e\n\u003cp data-start=\"2864\" data-end=\"2915\"\u003eResults come from taking it consistently every day.\u003c\/p\u003e\n\u003cp data-start=\"2917\" data-end=\"2989\"\u003ePER4M Creatine Sherbet removes many of the reasons people skip creatine:\u003c\/p\u003e\n\u003cul data-start=\"2991\" data-end=\"3069\"\u003e\n\u003cli data-start=\"2991\" data-end=\"3002\"\u003eNo mixing\u003c\/li\u003e\n\u003cli data-start=\"3003\" data-end=\"3021\"\u003eNo shaker bottle\u003c\/li\u003e\n\u003cli data-start=\"3022\" data-end=\"3039\"\u003eNo gritty drink\u003c\/li\u003e\n\u003cli data-start=\"3040\" data-end=\"3056\"\u003eNo preparation\u003c\/li\u003e\n\u003cli data-start=\"3057\" data-end=\"3069\"\u003eNo excuses\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"3071\" data-end=\"3160\"\u003eKeep it in your gym bag, desk drawer or car so your daily serving is always within reach.\u003c\/p\u003e\n\u003chr data-start=\"3162\" data-end=\"3165\"\u003e\n\u003ch2 data-start=\"3167\" data-end=\"3217\"\u003eCreatine Sherbet vs Traditional Creatine Powder\u003c\/h2\u003e\n\u003cp data-start=\"3219\" data-end=\"3282\"\u003eTraditional creatine powder is designed to be mixed with water.\u003c\/p\u003e\n\u003cp data-start=\"3284\" data-end=\"3425\"\u003ePER4M Creatine Sherbet has been specifically formulated to dissolve in your mouth, producing a light fizzy sherbet texture before swallowing.\u003c\/p\u003e\n\u003cp data-start=\"3427\" data-end=\"3478\"\u003eThis isn't simply \"dry scooping\" ordinary creatine.\u003c\/p\u003e\n\u003cp data-start=\"3480\" data-end=\"3568\"\u003eIt's an entirely different delivery format created for convenient daily supplementation.\u003c\/p\u003e\n\u003chr data-start=\"3570\" data-end=\"3573\"\u003e\n\u003ch2 data-start=\"3575\" data-end=\"3592\"\u003eWho Is It For?\u003c\/h2\u003e\n\u003cp data-start=\"3594\" data-end=\"3633\"\u003ePER4M Creatine Sherbet is ideal if you:\u003c\/p\u003e\n\u003cul data-start=\"3635\" data-end=\"3874\"\u003e\n\u003cli data-start=\"3635\" data-end=\"3659\"\u003eLift weights regularly\u003c\/li\u003e\n\u003cli data-start=\"3660\" data-end=\"3689\"\u003eTrain for strength or power\u003c\/li\u003e\n\u003cli data-start=\"3690\" data-end=\"3730\"\u003eCompete in HYROX or functional fitness\u003c\/li\u003e\n\u003cli data-start=\"3731\" data-end=\"3754\"\u003ePlay explosive sports\u003c\/li\u003e\n\u003cli data-start=\"3755\" data-end=\"3777\"\u003eAlready use creatine\u003c\/li\u003e\n\u003cli data-start=\"3778\" data-end=\"3820\"\u003eFrequently forget your daily supplements\u003c\/li\u003e\n\u003cli data-start=\"3821\" data-end=\"3874\"\u003eWant a more enjoyable alternative to mixing powders\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"3876\" data-end=\"3879\"\u003e\n\u003ch2 data-start=\"3881\" data-end=\"3902\"\u003eAvailable Flavours\u003c\/h2\u003e\n\u003cp data-start=\"3904\" data-end=\"3982\"\u003eEnjoy your daily creatine in delicious sweet-shop inspired flavours including:\u003c\/p\u003e\n\u003cul data-start=\"3984\" data-end=\"4072\"\u003e\n\u003cli data-start=\"3984\" data-end=\"4001\"\u003eClassic Sherbet\u003c\/li\u003e\n\u003cli data-start=\"4002\" data-end=\"4027\"\u003eFizzy Bubblegum Bottles\u003c\/li\u003e\n\u003cli data-start=\"4028\" data-end=\"4041\"\u003eCherry Fizz\u003c\/li\u003e\n\u003cli data-start=\"4042\" data-end=\"4057\"\u003eRainbow Candy\u003c\/li\u003e\n\u003cli data-start=\"4058\" data-end=\"4072\"\u003ePeach Sweets\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"4074\" data-end=\"4116\"\u003eDaily creatine has never tasted this good.\u003c\/p\u003e\n\u003chr data-start=\"4118\" data-end=\"4121\"\u003e\n\u003ch2 data-start=\"4123\" data-end=\"4160\"\u003eHow To Take PER4M Creatine Sherbet\u003c\/h2\u003e\n\u003col data-start=\"4162\" data-end=\"4335\"\u003e\n\u003cli data-start=\"4162\" data-end=\"4185\"\u003eTake one 2.5g scoop.\u003c\/li\u003e\n\u003cli data-start=\"4186\" data-end=\"4218\"\u003eTip directly into your mouth.\u003c\/li\u003e\n\u003cli data-start=\"4219\" data-end=\"4252\"\u003eAllow it to fizz and dissolve.\u003c\/li\u003e\n\u003cli data-start=\"4253\" data-end=\"4275\"\u003eSwallow completely.\u003c\/li\u003e\n\u003cli data-start=\"4276\" data-end=\"4335\"\u003eRepeat with a second scoop to achieve a full 5g serving.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp data-start=\"4337\" data-end=\"4355\"\u003eNo water required.\u003c\/p\u003e\n\u003cp data-start=\"4357\" data-end=\"4432\"\u003eContinue to stay hydrated throughout the day, particularly around training.\u003c\/p\u003e\n\u003chr data-start=\"4434\" data-end=\"4437\"\u003e\n\u003ch2 data-start=\"4439\" data-end=\"4472\"\u003eWhen Should You Take Creatine?\u003c\/h2\u003e\n\u003cp data-start=\"4474\" data-end=\"4510\"\u003eThe best time to take creatine is...\u003c\/p\u003e\n\u003cp data-start=\"4512\" data-end=\"4546\"\u003eWhenever you'll actually remember.\u003c\/p\u003e\n\u003cp data-start=\"4548\" data-end=\"4616\"\u003eMorning, pre-workout, post-workout or before bed all work perfectly.\u003c\/p\u003e\n\u003cp data-start=\"4618\" data-end=\"4643\"\u003eConsistency beats timing.\u003c\/p\u003e\n\u003chr data-start=\"4645\" data-end=\"4648\"\u003e\n\u003ch2 data-start=\"4650\" data-end=\"4684\"\u003eWhy Buy PER4M Creatine Sherbet?\u003c\/h2\u003e\n\u003cp data-start=\"4686\" data-end=\"4811\"\u003eUnlike traditional creatine powders, PER4M Creatine Sherbet turns daily supplementation into something you'll actually enjoy.\u003c\/p\u003e\n\u003cp data-start=\"4813\" data-end=\"4984\"\u003eWhether you're always on the move or simply fed up with another shaker bottle, it offers one of the easiest ways to take your daily creatine without changing your routine.\u003c\/p\u003e\n\u003cp data-start=\"4986\" data-end=\"5102\"\u003eIf you're looking for a convenient, great-tasting creatine supplement, PER4M Creatine Sherbet delivers exactly that.\u003c\/p\u003e\n\u003chr data-start=\"5104\" data-end=\"5107\"\u003e\n\u003ch1 data-start=\"5109\" data-end=\"5137\"\u003eFrequently Asked Questions\u003c\/h1\u003e\n\u003ch3 data-start=\"5139\" data-end=\"5168\"\u003eWhat is Creatine Sherbet?\u003c\/h3\u003e\n\u003cp data-start=\"5170\" data-end=\"5269\"\u003eA water-free creatine monohydrate supplement that melts in your mouth with a fizzy sherbet texture.\u003c\/p\u003e\n\u003ch3 data-start=\"5271\" data-end=\"5312\"\u003eHow much creatine is in each serving?\u003c\/h3\u003e\n\u003cp data-start=\"5314\" data-end=\"5419\"\u003eEach scoop contains \u003cstrong data-start=\"5334\" data-end=\"5366\"\u003e2.5g of creatine monohydrate\u003c\/strong\u003e. Two scoops provide a complete \u003cstrong data-start=\"5398\" data-end=\"5418\"\u003e5g daily serving\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3 data-start=\"5421\" data-end=\"5441\"\u003eDo I need water?\u003c\/h3\u003e\n\u003cp data-start=\"5443\" data-end=\"5523\"\u003eNo. PER4M Creatine Sherbet is designed to dissolve in your mouth without mixing.\u003c\/p\u003e\n\u003ch3 data-start=\"5525\" data-end=\"5562\"\u003eIs this the same as dry scooping?\u003c\/h3\u003e\n\u003cp data-start=\"5564\" data-end=\"5567\"\u003eNo.\u003c\/p\u003e\n\u003cp data-start=\"5569\" data-end=\"5747\"\u003eTraditional creatine powders are designed to be mixed with water. PER4M Creatine Sherbet has been specifically formulated to dissolve safely in your mouth when taken as directed.\u003c\/p\u003e\n\u003ch3 data-start=\"5749\" data-end=\"5786\"\u003eShould I take creatine every day?\u003c\/h3\u003e\n\u003cp data-start=\"5788\" data-end=\"5792\"\u003eYes.\u003c\/p\u003e\n\u003cp data-start=\"5794\" data-end=\"5846\"\u003eDaily consistency is far more important than timing.\u003c\/p\u003e\n\u003ch3 data-start=\"5848\" data-end=\"5878\"\u003eDo I need a loading phase?\u003c\/h3\u003e\n\u003cp data-start=\"5880\" data-end=\"5883\"\u003eNo.\u003c\/p\u003e\n\u003cp data-start=\"5885\" data-end=\"5963\"\u003eLoading is optional. Most people simply take their daily serving consistently.\u003c\/p\u003e\n\u003ch3 data-start=\"5965\" data-end=\"6000\"\u003eCan I take it with pre-workout?\u003c\/h3\u003e\n\u003cp data-start=\"6002\" data-end=\"6006\"\u003eYes.\u003c\/p\u003e\n\u003cp data-start=\"6008\" data-end=\"6082\"\u003eCheck your other supplements so you know your total daily creatine intake.\u003c\/p\u003e\n\u003ch3 data-start=\"6084\" data-end=\"6113\"\u003eDoes it contain caffeine?\u003c\/h3\u003e\n\u003cp data-start=\"6115\" data-end=\"6118\"\u003eNo.\u003c\/p\u003e\n\u003cp data-start=\"6120\" data-end=\"6207\"\u003ePER4M Creatine Sherbet contains creatine monohydrate and is not a stimulant supplement.\u003c\/p\u003e\n\u003ch3 data-start=\"6209\" data-end=\"6239\"\u003eCan I use it on rest days?\u003c\/h3\u003e\n\u003cp data-start=\"6241\" data-end=\"6252\"\u003eAbsolutely.\u003c\/p\u003e\n\u003cp data-start=\"6254\" data-end=\"6318\"\u003eCreatine should be taken every day, including non-training days.\u003c\/p\u003e\n\u003ch3 data-start=\"6320\" data-end=\"6367\"\u003eIs Creatine Sherbet suitable for beginners?\u003c\/h3\u003e\n\u003cp data-start=\"6369\" data-end=\"6373\"\u003eYes.\u003c\/p\u003e\n\u003cp data-start=\"6375\" data-end=\"6507\"\u003eCreatine monohydrate is suitable for both beginners and experienced athletes looking to support high-intensity exercise performance.\u003c\/p\u003e\n\u003ch3 data-start=\"6509\" data-end=\"6567\"\u003eWho should seek medical advice before taking creatine?\u003c\/h3\u003e\n\u003cp data-start=\"6569\" data-end=\"6709\"\u003eSpeak to a healthcare professional before using creatine if you are pregnant, breastfeeding, taking medication or under medical supervision.\u003c\/p\u003e\n\u003chr data-start=\"6711\" data-end=\"6714\"\u003e\n\u003ch2 data-start=\"6716\" data-end=\"6741\"\u003eFood Supplement Notice\u003c\/h2\u003e\n\u003cp data-start=\"6743\" data-end=\"6920\"\u003eCreatine increases physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of \u003cstrong data-start=\"6901\" data-end=\"6919\"\u003e3g of creatine\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"6922\" data-end=\"7024\"\u003eFood supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.\u003c\/p\u003e","brand":"Per4m","offers":[{"title":"93g (30 Scoops) \/ Cherry Fizz","offer_id":53941955494231,"sku":"PER416","price":7.99,"currency_code":"GBP","in_stock":false},{"title":"93g (30 Scoops) \/ Fizzy Bubblegum Bottles","offer_id":53941955526999,"sku":"PER417","price":7.99,"currency_code":"GBP","in_stock":false},{"title":"93g (30 Scoops) \/ Original Sherbet","offer_id":53941955559767,"sku":"PER415","price":7.99,"currency_code":"GBP","in_stock":false},{"title":"93g (30 Scoops) \/ Peach Sweets","offer_id":53941955592535,"sku":"PER418","price":7.99,"currency_code":"GBP","in_stock":false},{"title":"93g (30 Scoops) \/ Rainbow Candy","offer_id":53941955625303,"sku":"PER419","price":7.99,"currency_code":"GBP","in_stock":false},{"title":"310g (100 Scoops) \/ Cherry Fizz","offer_id":53941955658071,"sku":"PER421","price":24.99,"currency_code":"GBP","in_stock":true},{"title":"310g (100 Scoops) \/ Fizzy Bubblegum Bottles","offer_id":53941955690839,"sku":"PER422","price":24.99,"currency_code":"GBP","in_stock":true},{"title":"310g (100 Scoops) \/ Original Sherbet","offer_id":53941955723607,"sku":"PER420","price":24.99,"currency_code":"GBP","in_stock":true},{"title":"310g (100 Scoops) \/ Peach Sweets","offer_id":53941955756375,"sku":"PER423","price":24.99,"currency_code":"GBP","in_stock":true},{"title":"310g (100 Scoops) \/ Rainbow Candy","offer_id":53941955789143,"sku":"PER424","price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0937\/2021\/5895\/files\/Per4m_Sherbet_A_Content-07.webp?v=1783236914","url":"https:\/\/mygymsupplements.shop\/products\/per4m-creatine-sherbet","provider":"MyGymSupplements","version":"1.0","type":"link"}