{"product_id":"marchon-supplements-performance-hydration-electrolyte-powder-sachets-24x10g","title":"Marchon Supplements Performance Hydration Electrolyte Powder Sachets 24x10g","description":"\u003cdiv class=\"row\"\u003e\n\u003cdiv class=\"col-sm-12\"\u003e\n\u003cdiv class=\"responsive-tabs product-tabs jqhidden r-tabs\"\u003e\n\u003cdiv id=\"details-tab\" class=\"r-tabs-panel r-tabs-state-active\"\u003e\n\u003cdiv id=\"ctl00_ctl00_InsideWrapperContent_mainContent_Body_Product_ctl05\" data-pd-target=\"\" class=\"pd-region\"\u003e\n\u003cdiv id=\"ctl00_ctl00_InsideWrapperContent_mainContent_Body_Product_ctl11_ctl00\" data-jtmplid=\"ctl00_ctl00_InsideWrapperContent_mainContent_Body_Product_ctl11_ctl00_jtmpl\" data-pd-variation-render=\"\"\u003e\n\u003cdiv class=\"product-description\"\u003e\n\u003cp\u003eGet the most out of your workout by staying fully hydrated with\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eMARCHON™ electrolyte sachets\u003c\/strong\u003e. Crafted for convenience and performance, these single-serve electrolyte sachets are perfect for athletes, fitness enthusiasts, and anyone leading a busy, active lifestyle.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eEach box contains single-serve sachets that mix easily with water, delivering a precise blend of essential electrolytes: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e24 single-serve electrolyte sachets per box\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eConvenient and portable - perfect for training, travel, or everyday hydration\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eHelps replenish sodium, potassium, and other key electrolytes lost through sweat\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSupports energy, stamina, and recovery during intense activities\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSimple to use - just mix with water and drink anytime\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv class=\"wrap-icon-title\"\u003e\n\u003cimg class=\"faq__category-icon lazyautosizes ls-is-cached lazyloaded\" alt=\"\" width=\"1\" height=\"1\" src=\"https:\/\/marchon-global.com\/cdn\/shop\/files\/SVG.svg?v=1731932033\u0026amp;width=160\" data-srcset=\"\/\/marchon-global.com\/cdn\/shop\/files\/SVG.svg?v=1731932033\u0026amp;width=64\n    64w,\/\/marchon-global.com\/cdn\/shop\/files\/SVG.svg?v=1731932033\u0026amp;width=128\n    128w,\/\/marchon-global.com\/cdn\/shop\/files\/SVG.svg?v=1731932033\u0026amp;width=240\n    240w,\/\/marchon-global.com\/cdn\/shop\/files\/SVG.svg?v=1731932033\u0026amp;width=380\n    380w,\/\/marchon-global.com\/cdn\/shop\/files\/SVG.svg?v=1731932033\u0026amp;width=480\n    480w,\/\/marchon-global.com\/cdn\/shop\/files\/SVG.svg?v=1731932033\u0026amp;width=540\n    540w,\/\/marchon-global.com\/cdn\/shop\/files\/SVG.svg?v=1731932033\u0026amp;width=640\n    640w,\" data-sizes=\"auto\" loading=\"lazy\" data-parent-fit=\"cover\" data-aspectratio=\"1.1481481481481481\" sizes=\"677px\" srcset=\"\/\/marchon-global.com\/cdn\/shop\/files\/SVG.svg?v=1731932033\u0026amp;width=64\n    64w,\/\/marchon-global.com\/cdn\/shop\/files\/SVG.svg?v=1731932033\u0026amp;width=128\n    128w,\/\/marchon-global.com\/cdn\/shop\/files\/SVG.svg?v=1731932033\u0026amp;width=240\n    240w,\/\/marchon-global.com\/cdn\/shop\/files\/SVG.svg?v=1731932033\u0026amp;width=380\n    380w,\/\/marchon-global.com\/cdn\/shop\/files\/SVG.svg?v=1731932033\u0026amp;width=480\n    480w,\/\/marchon-global.com\/cdn\/shop\/files\/SVG.svg?v=1731932033\u0026amp;width=540\n    540w,\/\/marchon-global.com\/cdn\/shop\/files\/SVG.svg?v=1731932033\u0026amp;width=640\n    640w,\"\u003e\n\u003cdiv class=\"category-title\"\u003eWhen to Use\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cul class=\"onset_time block-caterory-item\"\u003e\n\u003cli\u003e1 Sachet Pre Training or Daily\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"category-text\"\u003e\n\u003cdiv class=\"metafield-rich_text_field\"\u003e\n\u003cul\u003e\n\u003cli\u003eThe ideal time to take performance hydration is in the 30 minutes pre training session - the reason for this is to ensure you are not starting your session dehydrated which can harm your training.\u003c\/li\u003e\n\u003cli\u003eIf you sweat a lot during training you can take during or post training.\u003c\/li\u003e\n\u003cli\u003eYou can also take the product first thing in the morning to help improve overall hydration.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"wrap-icon-title\"\u003e\n\u003cimg class=\"faq__category-icon lazyautosizes lazyloaded\" alt=\"\" width=\"1\" height=\"1\" src=\"https:\/\/marchon-global.com\/cdn\/shop\/files\/SVG_2.svg?v=1731932155\u0026amp;width=160\" data-srcset=\"\/\/marchon-global.com\/cdn\/shop\/files\/SVG_2.svg?v=1731932155\u0026amp;width=64\n    64w,\/\/marchon-global.com\/cdn\/shop\/files\/SVG_2.svg?v=1731932155\u0026amp;width=128\n    128w,\/\/marchon-global.com\/cdn\/shop\/files\/SVG_2.svg?v=1731932155\u0026amp;width=240\n    240w,\/\/marchon-global.com\/cdn\/shop\/files\/SVG_2.svg?v=1731932155\u0026amp;width=380\n    380w,\/\/marchon-global.com\/cdn\/shop\/files\/SVG_2.svg?v=1731932155\u0026amp;width=480\n    480w,\/\/marchon-global.com\/cdn\/shop\/files\/SVG_2.svg?v=1731932155\u0026amp;width=540\n    540w,\/\/marchon-global.com\/cdn\/shop\/files\/SVG_2.svg?v=1731932155\u0026amp;width=640\n    640w,\" data-sizes=\"auto\" loading=\"lazy\" data-parent-fit=\"cover\" data-aspectratio=\"1.1111111111111112\" sizes=\"677px\" srcset=\"\/\/marchon-global.com\/cdn\/shop\/files\/SVG_2.svg?v=1731932155\u0026amp;width=64\n    64w,\/\/marchon-global.com\/cdn\/shop\/files\/SVG_2.svg?v=1731932155\u0026amp;width=128\n    128w,\/\/marchon-global.com\/cdn\/shop\/files\/SVG_2.svg?v=1731932155\u0026amp;width=240\n    240w,\/\/marchon-global.com\/cdn\/shop\/files\/SVG_2.svg?v=1731932155\u0026amp;width=380\n    380w,\/\/marchon-global.com\/cdn\/shop\/files\/SVG_2.svg?v=1731932155\u0026amp;width=480\n    480w,\/\/marchon-global.com\/cdn\/shop\/files\/SVG_2.svg?v=1731932155\u0026amp;width=540\n    540w,\/\/marchon-global.com\/cdn\/shop\/files\/SVG_2.svg?v=1731932155\u0026amp;width=640\n    640w,\"\u003e\n\u003cdiv class=\"category-title\"\u003eExpected Results\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cul class=\"expected_results block-caterory-item\"\u003e\n\u003cli\u003eHydration\u003c\/li\u003e\n\u003cli\u003eEndurance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul class=\"expected_results block-caterory-item\"\u003e\n\u003cli\u003eFocus\u003c\/li\u003e\n\u003cli\u003eRecovery\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"category-text\"\u003e\n\u003cdiv class=\"metafield-rich_text_field\"\u003e\n\u003cp\u003eReplenishes electrolytes lost in sweat to keep you hydrated, performing longer, and recovering faster.\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv class=\"faq__blocks\"\u003e\n\u003cdiv class=\"faq__question faq__question--outer-container faq__question--full-width scroll-trigger animate--slide-in\"\u003eHow to Use\u003cbr\u003eWhen to take\n\u003cdiv class=\"accordeon-plus__content-wrap\" data-accordeon-content-wrap=\"\"\u003e\n\u003cdiv class=\"faq__accordeon-plus-content body-color accordeon-plus__content body-font-weight-from-global-settings  faq__accordeon-plus-content--full-width\" data-accordeon-content=\"\"\u003e\n\u003cdiv class=\"rte body3\"\u003e\n\u003cdiv class=\"metafield-rich_text_field\"\u003e\n\u003cp\u003eThe ideal time to take performance hydration is in the 30 minutes pre training session. The reason for this is to ensure you are not starting your session dehydrated which can harm your training. \u003c\/p\u003e\n\u003cp\u003eIf your training session has been extremely sweaty then you may want to take it post training.\u003c\/p\u003e\n\u003cp\u003eYou can also take the product first thing in the morning to help improve overall hydration.\u003c\/p\u003e\n\u003ch3\u003eHow long until I see benefits?\u003c\/h3\u003e\n\u003cp\u003eThe benefits of proper hydration can be seen relatively quickly. Here are some key points about the timeline for seeing benefits from performance hydration:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eImmediate effects: Proper hydration can have almost immediate effects on performance. Even mild dehydration (1-2% of body weight) can negatively impact athletic performance, so maintaining hydration levels can provide immediate benefits .\u003c\/li\u003e\n\u003cli\u003eDuring exercise: Consuming fluids during exercise can help maintain performance throughout the activity. The American College of Sports Medicine recommends drinking 4-8 ounces of cold fluid every 15-20 minutes during exercise.\u003c\/li\u003e\n\u003cli\u003eRecovery: Proper hydration aids in recovery after exercise. Consuming fluids post-exercise can help replenish lost fluids and electrolytes, potentially improving recovery time.\u003c\/li\u003e\n\u003cli\u003eLong-term benefits: Consistent proper hydration practices over time can lead to improved overall performance and reduced risk of heat-related illnesses.\u003c\/li\u003e\n\u003cli\u003eIndividual variation: The time to see benefits can vary based on factors such as sweat rate, exercise intensity, and environmental conditions.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to take\u003c\/h3\u003e\n\u003cp\u003eMix one scoop with 500ml of water. It can be stacked with other products such as workout fuel, creatine or beta-alanine.\u003c\/p\u003e\n\u003ch3\u003eCommon mistakes people make\u003c\/h3\u003e\n\u003cp\u003eRegarding electrolyte supplementation and hydration in general, here are some common mistakes people make. \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRelying solely on thirst as an indicator of hydration needs. People may wait until they feel thirsty to drink, but thirst is not an accurate indicator of hydration status. By the time you feel thirsty, you may already be dehydrated.\u003c\/li\u003e\n\u003cli\u003eFollowing a one-size-fits-all approach. Hydration needs are highly individual and depend on factors like body size, sweat rate, exercise intensity, and environmental conditions. Copying someone else's hydration strategy may not work for you.\u003c\/li\u003e\n\u003cli\u003eNeglecting electrolyte replacement. Focusing only on water intake without considering electrolyte loss can lead to imbalances. Electrolytes, especially sodium, are crucial for proper hydration and muscle function.\u003c\/li\u003e\n\u003cli\u003eOverhydrating. Drinking too much water without adequate electrolyte replacement can lead to hyponatremia, a potentially dangerous condition where blood sodium levels become too diluted.\u003c\/li\u003e\n\u003cli\u003eIgnoring hydration outside of exercise. Proper hydration is important throughout the day, not just during workouts. Chronic dehydration is a common issue that can occur in daily life.\u003c\/li\u003e\n\u003cli\u003eNot adjusting hydration strategies for different conditions. Failing to account for changes in temperature, humidity, or exercise intensity when planning hydration can lead to suboptimal performance.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-analyticstagmanager-collection=\"buy-marchon-supplements-performance-hydration-electrolyte-powder-sachets-24x10g-wholesale-|-uk-sports-nutrition-distributor-tropicana-wholesale-relatedproducts\"\u003e\n\u003cdiv id=\"ctl00_ctl00_InsideWrapperContent_mainContent_Product_RelatedProducts_redProductCollectionControl\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Marchon Supplements","offers":[{"title":"Default Title","offer_id":52627548602711,"sku":"MCH041","price":24.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0937\/2021\/5895\/files\/MCH00017.webp?v=1769271491","url":"https:\/\/mygymsupplements.shop\/products\/marchon-supplements-performance-hydration-electrolyte-powder-sachets-24x10g","provider":"MyGymSupplements","version":"1.0","type":"link"}